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Verywell Health - Know More. Feel Better.

Details: Verywell Health is your destination for reliable, understandable, and credible health information and expert advice that always keeps why you came to us in mind.

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All Health - Symptoms, Diagnosis, & Treatment

Details: Hair Health Hand & Wrist Health Hashimoto’s Disease Head & Neck Cancer Head Trauma Headaches Health Care Health Insurance Health Technology Healthcare Professionals Healthcare Reform Hearing Loss Heart Attack Heart Disease Heart Failure Heart Health Heart Valve Disease Heartburn Heel Pain Hemorrhoids Hepatitis Hepatitis C

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Alfalfa: Benefits, Side Effects, Dosage, and Interactions

Details: Health Benefits Alfalfa is a low-calorie, nutrient-dense food. According to the USDA Nutrient Database, one cup of alfalfa sprouts has only 8 calories but delivers 0.2 grams fat, 0.7 grams carbohydrate, 0.6 grams fiber, and 1.3 grams protein.

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Chlorella: Benefits, Side Effects, Dosage, Interactions

Details: Health Benefits . Proponents of alternative medicine claim that chlorella can help boost immunity and promote the detoxification of cells. These properties are believed to translate to a plethora of health benefits, including the prevention or treatment of:

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Glutathione: Benefits, Side Effects, Dosage, and Interactions

Details: Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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Stinging Nettle: Benefits, Side Effects, Dosage, Interactions

Details: Stinging nettle (Urtica dioica) is a perennial plant originally native to Europe, North Africa, and parts of Asia but now found worldwide.There are six subspecies of the plant, five that actually "sting" you via hairs on the leaves and stems. These hairs act like miniature hypodermic needles, injecting you with histamine, folic acid, and other substances that cause localized redness and pain.

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Arnica: Benefits, Side Effects, and Preparations

Details: Arnica is a genus of perennial herbs belonging to the sunflower family (Asteraceae). Several species of Arnica, mostly notably A. montana, contain an anti-inflammatory compound believed to relieve pain, aches, and bruising when applied topically.Arnica is indigenous to sub-alpine regions of western North America but can also be found in arctic regions of Europe, Asia, and North America.

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D-Ribose: Benefits, Side Effects, Dosage, and Interactions

Details: There is no standard recommended dosage of D-ribose. Based on scientific studies, alternative health practitioners recommend between 5 grams and 30 grams a day to support chronic health conditions. As a workout enhancer, 5 grams a day is the common dose.

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Rose Hip: Benefits, Side Effects, Dosage, Interactions

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L-Arginine: Benefits, Side Effects, Dosage, and Diet

Details: Health Benefits By improving blood flow in the body, some proponents claim that L-arginine may help heart conditions, such as chest pain (angina), high blood pressure , leg cramping and weakness due to obstructed arteries (a condition known as intermittent claudication), and erectile dysfunction (ED).

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Boswellia: Benefits, Side Effects, Dosage, and Interactions

Details: Available in many health food stores, boswellia is sold in supplement form and in formulas containing curcumin (turmeric) and other herbs. The quality and purity of boswellia supplements is an issue. Due to the fact that dietary supplements are largely unregulated, the content of some products may differ from what is specified on the product label.

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Yarrow: Benefits, Side Effects, Dosage, and Interactions

Details: The Health Benefits of Yarrow Helps With Inflammation, Wound Healing, and Neurological Disease. By. Adrienne Dellwo. linkedin; Adrienne Dellwo is an experienced journalist who was diagnosed with fibromyalgia and has written extensively on the topic. Learn about our editorial process.

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The Health Benefits of Inulin - Verywell Health

Details: Inulin is a type of fermentable fiber that is found naturally in the roots of many foods, such as whole wheat, onions, garlic, and artichokes, and is commonly extracted from chicory root and added to foods. Dietary fibers can promote gut health, increase feelings of fullness, aid in weight loss, and improve heart health by reducing cholesterol.

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Beta-Sitosterol: Benefits, Side Effects, Dosage, Interaction

Details: Health Benefits . Alternative practitioners believe that beta-sitosterol can treat diseases as far-ranging as allergy, asthma, chronic fatigue syndrome, fibromyalgia, gallstones, migraine, psoriasis, rheumatoid arthritis, and menstrual disorders. In addition, beta-sitosterol is purported to prevent heart disease and certain forms of cancer

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Health Care for the Homeless

Details: Homelessness and Health Care . The number of places able to treat those experiencing homelessness varies wildly from city to city. While local Healthcare for the Homeless programs, mobile care units, and nonprofit safety-net clinics can help communities they reside in, many individuals—especially those not located in major cities—are left without options outside of hospital emergency rooms.

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Vanadium: Benefits, Side Effects, Dosage, and Interactions

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D-Limonene: Benefits, Side Effects, Dosage, Interactions

Details: Health Benefits Alternative practitioners have long touted the benefits of D-limonene, claiming that it not only burns fat but reduces inflammation and kills disease-causing germs. Many of these beliefs are culled from its use in industry, where D-limonene is commonly used to make hand sanitizers, perfumes, botanical pesticides, and chemical

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Public Option Health Insurance Pros and Cons

Details: A public health insurance option would mean the government would provide a form of health insurance that citizens can purchase so that their healthcare is covered. It would operate like the Medicare program for seniors or the Veterans Affairs (VA) system.  

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How a Health Insurance Co-Op Works

Details: Insurance co-ops can be developed by any type of organization. National, state, or local organizations could develop a health insurance cooperative. A local hospital might start one. A large employer might start one. Again, think about all the kinds of credit unions that exist and you'll have an idea of how health insurance co-ops could be

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Sea Buckthorn: Benefits, Side Effects, Dosage, and

Details: Health Benefits . In herbal medicine, sea buckthorn has long been used to stimulate the digestive system, enhance heart and liver health, and treat skin disorders. Today, sea buckthorn is touted as a natural remedy for the following health problems:

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Foot Health - Conditions, Treatment, and More

Details: Foot Health. Bunions, athlete's foot, and flat feet are just a few things that can affect your feet. Learn how to keep your feet healthy so you can enjoy an active life. Share Flip Email Health A-Z Foot Health Healthy Foot Care Bunions Joint & Ligament Issues Skin Problems Heel Pain

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CoQ10: Benefits, Side Effects, Dosage, and Interactions

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Health Benefits of Vinpocetine - Verywell Health

Details: Health Benefits Vinpocetine initially gained notice because it was said to increase blood flow to the brain, an effect some believed could improve symptoms of Alzheimer's disease . Others have ascribed it with thermogenic properties, suggesting that it could "burn fat" or enhance exercise performance.

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Dandelion Root Benefits, Uses, and Side Effects

Details: Health Benefits Despite its long-standing use in traditional medicine, there is a lack of scientific evidence supporting the medicinal use of dandelion root. While a number of animal and laboratory studies have been conducted, few have progressed to human trials.

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Federal Poverty Level and Health Insurance Subsidies

Details: Since health insurance subsidies are based on a percentage of FPL, you’ll need to use some basic math to change the guideline for your family size into something you can actually use. Here are some examples: The premium tax credit health insurance subsidy is available to people making no more than 400% of FPL. If you’re a single guy living

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The Health Benefits of Bilberry - Verywell Health

Details: Penn State Health, Milton S. Hershey Medical Center. Bilberry. Updated June 22, 2015. U.S. Department of Health and Human Services. National Center for Complementary and Integrative Health. Using dietary supplements wisely. Updated January 2019. Fasinu PS, Bouic PJ, Rosenkranz B. An overview of the evidence and mechanisms of herb-drug interactions.

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Flaxseed Oil: Benefits, Side Effects, Dosage, and Interactions

Details: Flaxseed oil is known for its many health benefits, which include lowering inflammation, preventing heart disease, and reducing cancer risk. There are many more health benefits, along with some side effects and precautions to take when adding flaxseed oil to your diet.

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Shatavari: Benefits, Side Effects, and Preparations

Details: Health Benefits . According to practitioners of Ayurveda, shatavari possesses cooling, calming properties that can help to soothe and balance Vata and Pitta (two of the three doshas). Often used to enhance reproductive and digestive health, shatavari is also said to have rejuvenating and nourishing effects.

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The Health Benefits of Digestive Enzymes - Verywell Health

Details: Health Benefits . Though some studies seem to support some of the purported benefits of digestive enzymes, as with many dietary supplements, there is insufficient evidence to demonstrate clear health benefits. Many of the studies are small, poorly designed, have conflicting outcomes, and as a result, are far from convincing.

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Health Benefits of Oregano Oil - Verywell Health

Details: Health Benefits . Oregano oil has been widely studied in cell cultures and animal studies, but few scientific studies have tested its effects on human health. However, some preliminary research suggests that oregano oil may offer certain health benefits.

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10 Essential Health Benefits Under the ACA

Details: Mental health parity requirements predate the ACA, although the ACA expanded the parity law to apply to individual market plans as well as employer-sponsored coverage. Under the parity requirement, a health plan cannot have more restrictive coverage limits for mental health treatment than it has for medical/surgical treatment.  

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Vaginal Health - Symptoms, Treatment, and More

Details: Vaginal Health. Vaginal dryness, itching, discharge, and infections are important topics for every woman to understand. Educate yourself about causes, treatments, and learn how some of these issues can be prevented.

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An Overview of the Public Health Field

Details: One thing that sets public health apart from many other medical careers is the impact public health workers can have on an entire population. Additionally, because it combines so many different disciplines, outside of clinical medicine, public health is a good field for people who also have an interest in anthropology, science, biology

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Health Benefits of Milk Thistle - Verywell Health

Details: Health Benefits Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis , the herb is believed some to prevent or treat high cholesterol, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer.

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Hemp: Benefits, Side Effects, Dosage, and Interactions

Details: The Health Benefits of Hemp Nutritional Advantages of Eating Hemp Seeds and Hempseed Oil. By. Sherry Christiansen. Sherry Christiansen is a medical writer with a healthcare background. She has worked in the hospital setting and collaborated on Alzheimer's research.

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Juniper Berries: Benefits, Side Effects, and Preparations

Details: The Health Benefits of Juniper Berries Anti-Bacterial and Anti-Fungal Herb That Promotes Digestion. By. Sherry Christiansen. Sherry Christiansen is a medical writer with a healthcare background. She has worked in the hospital setting and collaborated on Alzheimer's research.

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Apple Cider Vinegar: Benefits, Side Effects, Dosage, and

Details: For centuries, apple cider vinegar has been used as a home remedy to treat many health ailments, as well as a disinfectant and natural preservative. Today, it may be most well-known for its use for weight loss and blood sugar regulation, among other things. Apple cider vinegar is produced during the

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EPO Health Insurance: What It Is and How It Works

Details: EPO health insurance got this name because you have to get your health care exclusively from health care providers the EPO contracts with, or the EPO won’t pay for the care.   As is the case with other health plans that require you to stay within their provider networks, EPOs will pay for out-of-network care in emergency situations.

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The Health Benefits of Potassium - Verywell Health

Details: Potassium is an abundant mineral that is important for health and well-being. Established studies have shown the benefits of increased potassium intake on the reduction of blood pressure, heart disease, stroke, and kidney stones.

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Cloves: Benefits, Side Effects, and Preparations

Details: Health Benefits Nutrition Facts . As a spice, clove confers significant nutritional benefits. According to nutrition data, one teaspoon of ground cloves contains 30 percent of the RDI of the mineral manganese, 4 percent of the RDI of vitamin K, 3 percent of the RDI of vitamin C, and trace amounts of calcium, magnesium, and vitamin E.It is also a good source of fiber.

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Tulsi: Benefits, Side Effects, and Preparations

Details: Lutein: an antioxidant carotenoid important for eye health Ocimumosides A and B: compounds that reduce stress and balances the neurotransmitters serotonin and dopamine In alternative medicine, tulsi is typically used for anxiety, stress, and fatigue, and may be used in herbal formulations to help treat asthma , bronchitis , colds , and the flu .

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Beta-Glucan: Benefits, Side Effects, Dosage, and Interactions

Details: Beta-glucan   is a soluble fiber found naturally cereal grains, yeast, and certain mushrooms and sold as a supplement A polysaccharide—a large molecule made up of multiple sugar molecules—beta-glucan may offer a number of health benefits, including lowering cholesterol, improving blood sugar management, and boosting the immune system.

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The Health Benefits of Copper Sulfate - Verywell Health

Details: The largest health benefit of copper sulfate is that it is used to control bacteria and fungus growth on fruits, vegetables, and other crops, as it’s been registered for pesticide use in the United States since 1956. This includes mildew, which can cause leaf spots and plant spoilage, as copper sulfate binds to the proteins in fungus

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Vitamin C: Benefits, Side Effects, Dosage, and Interactions

Details: Health Benefits The one condition vitamin C can definitely treat is vitamin C deficiency. According to research from the Centers for Disease Control and Prevention (CDC), an estimated 7.1% of the U.S. population can be classified as being vitamin C deficient.

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Eyebright: Benefits, Side Effects, and Preparations

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The Health Benefits of Spirulina - Verywell Health

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The Benefits, Dosage, and Side Effects of Carob

Details: A Word From Verywell . Carob is a naturally sweet chocolate alternative that can be used as a vegan substitute for chocolate. Carob contains a variety of naturally occurring compounds such as polyphenols, tannins, fiber, phytochemicals, and minerals that have been shown to provide a wealth of health benefits.While it may not taste exceptional on its own, it can be used as an ingredient in many

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Sulfur: Benefits, Side Effects, Dosage, and Interactions

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CBD Oil: Benefits, Side Effects, Dosage, and Interactions

Details: Heart Health CBD oil may reduce the risk of heart disease by alleviating hypertension (high blood pressure) in certain people, suggests a 2017 study in JCI Insight. For this study, nine healthy men took either 600 milligrams (mg) of CBD or 600 mg of a placebo.

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