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Health Information | National Institute on Aging

Details: Cognitive Health Learn how your brain changes as you age and what you can do to keep your cognitive function at its best. Exercise and Physical Activity Being active as you age can help maintain your independence. Healthy Eating Tips for healthy eating, sample menus, eating plans, and more. Doctor-Patient Communication

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Health Topics A-Z | National Institute on Aging

Details: Use this alphabetical list of healthy aging topics to get more information on how to extend the healthy, active years of life.

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Health and Retirement Study (HRS) | National Institute on

Details: Health and Retirement Study (HRS) The University of Michigan Health and Retirement Study (HRS) is a longitudinal panel study that surveys a representative sample of more than 26,000 Americans over the age of 50 every two years. Supported by the National Institute on Aging (NIA U01AG009740) and the Social Security Administration, the HRS explores the changes in labor force participation and the

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Cognitive Health and Older Adults | National Institute on

Details: Cognitive health — the ability to clearly think, learn, and remember — is an important component of performing everyday activities. Cognitive health is just one aspect of overall brain health. What Is Brain Health? Brain health refers to how well a person’s brain functions across several areas. Aspects of brain health include:

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Discussing Changes in Your Health: Worksheet | National

Details: Also, note changes with your meds, lifestyle, and mental health. Use this worksheet to write down any changes in your health since your last doctor’s visit. Also, note changes with your meds, lifestyle, and mental health. Skip to main content Español. Search Term Field. x COVID-19 is an emerging, rapidly evolving situation.

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Heart Health and Aging | National Institute on Aging

Details: Look up the definitions of unfamiliar heart health terms in the Heart Health Glossary. The most common aging change is increased stiffness of the large arteries, called arteriosclerosis (ahr-teer-ee-o-skluh-roh-sis), or hardening of the arteries. This causes high blood pressure, or hypertension, which becomes more common as we age.

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Paying for Care | National Institute on Aging

Details: State Health Insurance Assistance Program (SHIP) SHIP, the State Health Insurance Assistance Program is a national program offered in each State that provides counseling and assistance to people and their families on Medicare, Medicaid, and Medicare supplemental insurance (Medigap) matters.

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Prostate Problems | National Institute on Aging

Details: For more details on treatment choices for prostate cancer, call the National Cancer Institute’s Cancer Information Service at 800-422-6237 or visit their website.. PSA Testing. Until recently, many doctors encouraged yearly PSA testing for all men beginning at age 50, or even earlier for men at high risk of prostate cancer.

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Exercise and Physical Activity | National Institute on Aging

Details: Physical activity is a great way for older adults to gain substantial health benefits and maintain independence, so use these tips to find motivation to exercise. Real-Life Benefits of Exercise and Physical Activity. No matter your health and physical abilities, you can gain a lot by staying active. Learn about the many benefits of being

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Bladder Health for Older Adults | National Institute on Aging

Details: Treating Bladder Problems. Treatment for bladder problems may include behavioral and lifestyle changes, exercises, medicines, surgery, or a combination of these treatments and others.For more information on treatment and management of urinary incontinence, visit Urinary Incontinence in Older Adults.. Because most urinary tract infections are caused by bacteria, bacteria-fighting medications

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Advance Care Planning | National Institute on Aging

Details: Learn how to decide what health care you would want to receive if you were unable to speak for yourself. Getting Your Affairs in Order. Get organized before a medical emergency! Use this list to get your legal and financial papers in order. Learn about advance directives, wills, and trusts and review the FAQs to help you get organized.

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Healthy Eating | National Institute on Aging

Details: Research on intermittent fasting shows health benefits . July 26, 2019. Calorie restriction may benefit healthy adults under 50. View all related news. Articles. Sample Menus: Healthy Eating for Older Adults. Planning a day’s worth of meals using smart food choices might seem overwhelming at first. Here are some sample menus to show you how

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Online Health Information: Is It Reliable? | National

Details: The National Institutes of Health website is a good place to start for reliable health information. As a rule, health websites sponsored by Federal Government agencies are good sources of information.

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Dietary Supplements | National Institute on Aging

Details: Dietary supplements are substances you might use to add nutrients to your diet or to lower your risk of health problems, like osteoporosis or arthritis. Dietary supplements come in the form of pills, capsules, powders, gel tabs, extracts, or liquids. They might contain vitamins, minerals, fiber, amino acids, herbs or other plants, or enzymes

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End of Life | National Institute on Aging

Details: Deciding whether and when to start hospice care can be challenging. Explore answers to frequently asked questions about hospice care to help provide you with some answers. Caring for a person with dementia at the end of life has special challenges. Help them have good quality of life as they’re

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Healthy aging | National Institute on Aging

Details: Researchers are exploring drugs that could extend healthy lifespan by mimicking the benefits of calorie restriction. Learn the status of calorie restriction mimetics research. We all want to maintain good health as we get older. Learn how these 4 tips can help you improve your diet and physical

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Advance Care Planning: Health Care Directives | National

Details: Advance care planning is not just about old age. At any age, a medical crisis could leave you too ill to make your own health care decisions. Even if you are not sick now, planning for health care in the future is an important step toward making sure you get the medical care you would want, if you are unable to speak for yourself and doctors and family members are making the decisions for you.

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Understanding Health Care Decisions at the End of Life

Details: For example, many health care providers look to a single person—the dying person or his or her chosen representative—for important health care decisions at the end of life. But, in some cultures, the entire immediate family takes on that role.

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Food Safety | National Institute on Aging

Details: Health problems, like diabetes or kidney disease, also make you more likely to get sick from eating foods that are unsafe. So be careful about how food is prepared and stored. Some foods present higher risks than others. Here are some tips on selecting lower-risk food options:

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What Is Dementia? Symptoms, Types, and Diagnosis

Details: The National Institute on Aging’s ADEAR Center offers information and free print publications about Alzheimer’s disease and related dementias for families, caregivers, and health professionals. ADEAR Center staff answer telephone, email, and written requests and make referrals to local and national resources.

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Supporting Older Patients with Chronic Conditions

Details: Approximately 85 percent of older adults have at least one chronic health condition, and 60 percent have at least two chronic conditions, according to the Centers for Disease Control and Prevention.For many older people, coping with multiple chronic conditions is a real challenge.

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Parkinson's Disease | National Institute on Aging

Details: Home Health Information Parkinson's Disease. Parkinson's Disease Parkinson's disease is a brain disorder that leads to shaking, stiffness, and difficulty with walking, balance, and coordination. Parkinson's symptoms usually begin gradually and get worse over time. As the disease progresses, people may have difficulty walking and talking.

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Bladder health | National Institute on Aging

Details: Want to know how to improve your bladder health? Find out what you can do with these 13 tips to keep your bladder healthy. Read about types of urinary incontinence and common causes, and get tips for bladder control, treatment, and managing urinary incontinence in older adults. Common bladder

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Osteoarthritis | National Institute on Aging

Details: Although health care professionals can prescribe or recommend treatments to help you manage your arthritis, the real key to living well with the disease is you. Research shows that people with osteoarthritis who take part in their own care report less pain and make fewer doctor visits. They also enjoy a better quality of life.

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What Do We Know About Healthy Aging? | National Institute

Details: Weight is a very complex issue. For older people, the health problems associated with obesity may take a back seat to problems associated with body composition (fat-to-muscle ratio) and location of fat (hip or waist) on the body. Many health problems are connected to being overweight or obese.

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Real-Life Benefits of Exercise and Physical Activity

Details: No matter your health and physical abilities, you can gain a lot by staying active. In fact, studies show that “taking it easy” is risky. Often, inactivity is more to blame than age when older people lose the ability to do things on their own. Lack of physical activity also can lead to more visits to the doctor, more hospitalizations, and

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Health Disparities | National Institute on Aging

Details: The health status of racial and ethnic minority groups in the U.S. has improved steadily over the last century. Despite such progress, disturbing disparities in health persist between majority and minority populations. Demographic projections predict a substantial change in the racial and ethnic makeup of the older population, heightening the need to examine and reduce differences in health

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What Are Palliative Care and Hospice Care? | National

Details: Health often declines slowly, and some people might need a lot of help with daily living for more than 6 months before they die. Talk to the doctor if you think a hospice program might be helpful. If he or she agrees, but thinks it is too soon for Medicare to cover the services, then you can investigate how to pay for the services that are needed.

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Reading Food Labels | National Institute on Aging

Details: Reading labels can help you make informed food choices.Packaged foods and drinks—the types that come in cans, boxes, bottles, jars, and bags—have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label.

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Providing Care to a Diverse Population | National

Details: Appreciating the richness of cultural, religious, and ethnic backgrounds among older patients can help to promote good health care. When you understand how different cultures view health care, you are better able to tailor questions and treatment plans to the patient's needs.

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Residential Facilities, Assisted Living, and Nursing Homes

Details: Nursing homes, also called skilled nursing facilities, provide a wide range of health and personal care services. Their services focus on medical care more than most assisted living facilities. These services typically include nursing care, 24-hour supervision, three meals a day, and assistance with everyday activities.

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Health Disparities Research | National Institute on Aging

Details: The health status of racial and ethnic minority groups in the U.S. has improved steadily over the last century. Despite such progress, disturbing disparities in health persist between majority and minority populations. Demographic projections predict a substantial change in the racial and ethnic makeup of the older population, heightening the need to examine and reduce differences in health

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What Is a Heart Attack? | National Institute on Aging

Details: Look up the definitions of unfamiliar heart health terms in the Heart Health Glossary. A heart attack is an emergency. Learn the warning signs of a heart attack. The signs can include: Crushing chest pain or pressure and/or discomfort or pain elsewhere in the upper body, neck, or arms; Nausea;

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Frontotemporal disorders | National Institute on Aging

Details: Get advice on providing care for a person with frontotemporal dementia or similar disorder. Learn how to manage home, family, work, and long-term care issues. Find out how a doctor diagnoses frontotemporal dementia and related disorders. Get a list of medical centers where you can get an FTD

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Home health care | National Institute on Aging

Details: Looking for respite care or help with Alzheimer's caregiving? Learn about supportive resources like home care, adult day care, meal services, and hospice. Respite care can provide relief for family caregivers. Learn about how respite care could help your family, and find resources to connect with

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What To Do After Someone Dies | National Institute on Aging

Details: If death happens at home without hospice, try to talk with the doctor, local medical examiner (coroner), your local health department, or a funeral home representative in advance about how to proceed. You can also consider a home funeral, which is legal in most states.

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Alzheimer's Disease | National Institute on Aging

Details: x COVID-19 is an emerging, rapidly evolving situation. Get the latest public health information from CDC » Get the latest research information from NIH »

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Heart health | National Institute on Aging

Details: Heart health Heart Health Glossary. Use this glossary from the National Institute on Aging to understand terms related to heart disease, heart attacks, stroke, and cardiovascular disease. What Is a Heart Attack? What is a heart attack? Know the symptoms—chest or upper-body pain, nausea, and more—and what to do in this emergency.

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Alzheimer's Disease: Common Medical Problems | National

Details: The National Institute on Aging’s ADEAR Center offers information and free print publications about Alzheimer’s disease and related dementias for families, caregivers, and health professionals. ADEAR Center staff answer telephone, email, and written requests and make referrals to local and national resources.

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Caregiver health | National Institute on Aging

Details: Care for your own physical, mental, and spiritual health. Getting Help with Alzheimer's Caregiving. Looking for respite care or help with Alzheimer's caregiving? Learn about supportive resources like home care, adult day care, meal services, and hospice. Taking Care of Yourself: Tips for Caregivers.

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Long-Distance Caregiving | National Institute on Aging

Details: Long-Distance Caregiving. If you live an hour or more away from a person who needs care, you are a long-distance caregiver. This kind of care can take many forms—from helping with money management and arranging for in-home care to providing respite care for a primary caregiver and planning for emergencies.

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Cognitive Health | National Institute on Aging

Details: Cognitive health is being able to clearly think, learn, and remember. Learn how your brain changes as you get older and what can improve cognitive health. Skip to main content Español. Search Term Field. x COVID-19 is an emerging, rapidly evolving situation. Get the latest public health information from CDC »

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Hospice | National Institute on Aging

Details: Home Health Information Health Topics A-Z Hospice. Hospice Where Can I Find Care for a Dying Relative? There’s no right place to die. Caregivers should consider the best option for their situation: home, hospital, nursing home, or another place. What Are Palliative Care and Hospice Care?

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What Is Long-Term Care? | National Institute on Aging

Details: Home Health Care. Home health care involves part-time medical services ordered by a physician for a specific condition. These services may include nursing care to help a person recover from surgery, an accident, or illness. Home health care may also include physical, occupational, or speech therapy and temporary home health aide services.

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Overcoming Roadblocks to Healthy Eating | National

Details: Home Health Information Overcoming Roadblocks to Healthy Eating. Healthy Eating Overcoming Roadblocks to Healthy Eating On this page: Tired of cooking or eating alone? Problems chewing food? Sometimes hard to swallow your food? Food tastes different? Feeling sad and don't want to eat?

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What Is Respite Care? | National Institute on Aging

Details: Due to the COVID-19 pandemic, respite care providers may continue to update their services and policies to comply with state department of health and CDC guidelines. Call or check the provider's website for information on their policies. You may need to decide when and how to start respite care again for your loved one.

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Division of Geriatrics and Clinical Gerontology | National

Details: The Division of Geriatrics and Clinical Gerontology (DGCG) supports clinical and translational research on health and disease in the aged, and research on aging over the human life span, including its relationships to health outcomes. DGCG foci include translational research for the development of new interventions for age-related conditions, prevention and treatment of multiple chronic

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Home safety | National Institute on Aging

Details: Home Health Information Health Topics A-Z Home safety. Home safety Cold Weather Safety for Older Adults. Learn about hypothermia, or low body temperature, and its effects on older adults. Get safety tips for when it's cold outside. Disaster Preparedness for Alzheimer's Caregivers.

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