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Health Information NCCIH

Details: This fact sheet provides a general overview of yoga and suggests sources for more information. Fact sheet on complementary health approaches studied for osteoarthritis, including acupuncture, massage therapy, tai chi, herbs, glucosamine, chondroitin, and S-adenosyl-L-methionine (SAMe

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Wellness and Well-Being NCCIH

Details: Some people use complementary health approaches in an effort to promote general well-being or wellness, rather than to help manage symptoms of a health problem. For example, 2012 national survey data show that people most often use yoga and dietary supplements for wellness. Wellness has several

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Be an Informed Consumer NCCIH

Details: Decisions about your health care are important—including decisions about whether or not to use complementary health approaches. Complementary approaches can be classified by their primary therapeutic input (how the therapy is taken in or delivered), which may be: …

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Integrative Medicine & Health Symposium NCCIH

Details: The National Center for Complementary and Integrative Health (NCCIH) is pleased to host three sessions as part of the 2021 Integrative Medicine & Health Symposium.This event, hosted by the Academic Consortium for Integrative Medicine & Health, is held biennially to “foster the development of new collaborations and to strengthen existing partnerships within the field of integrative medicine

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Antioxidants: In Depth NCCIH

Details: Your health care provider can advise you. If you are pregnant or nursing a child, or if you are considering giving a child a dietary supplement, it is especially important to consult your (or your child’s) health care provider. Tell all of your health care providers about any complementary health approaches you use.

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Meditation: In Depth NCCIH

Details: Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being. Mind and body practices focus on the interactions among the brain, mind, body, and behavior. A new report based on data from the 2017 National Health Interview Survey (NHIS

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Herbs at a Glance NCCIH

Details: Herbs at a Glance is a series of brief fact sheets that provides basic information about specific herbs or botanicals—common names, what the science says, potential side effects and cautions, and resources for more information.

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Tai Chi and Qi Gong: In Depth NCCIH

Details: Health providers who treat people with cancer often recommend exercise to reduce illness-related fatigue and improve quality of life. Some studies also suggest that physical activity helps people with heart disease and other chronic illnesses. Cancer.

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Objective 3: Foster Health Promotion and Disease

Details: Individual behavior plays a key role in health promotion and disease prevention. It is well established that adopting and maintaining healthy behaviors (e.g., good eating habits and regular physical exercise) and modifying unhealthy behaviors (e.g., quitting smoking) reduce risks of major chronic diseases.

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Multiple Sclerosis NCCIH

Details: Multiple sclerosis (MS) is a disease of the central nervous system. In MS the body’s immune system attacks myelin, which coats nerve cells. Symptoms of MS include muscle weakness (often in the hands and legs), tingling and burning sensations, numbness, chronic pain, coordination and balance problems, fatigue, vision problems, and difficulty with bladder control.

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Complementary, Alternative, or Integrative Health: What’s

Details: Integrative health care often brings conventional and complementary approaches together in a coordinated way. It emphasizes a holistic, patient-focused approach to health care and wellness—often including mental, emotional, functional, spiritual, social, and community aspects—and treating the whole person rather than, for example, one organ

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Health Disparities Research Funding Opportunities NCCIH

Details: The National Center for Complementary and Integrative Health (NCCIH) uses a variety of grant mechanisms to provide support for research on the use of complementary and integrative health approaches to improve minority health and eliminate health disparities in high-priority areas including pain management, stress management, health promotion, health restoration and disease prevention.

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Homeopathy NCCIH

Details: There’s little evidence to support homeopathy as an effective treatment for any specific health condition. Homeopathic products come from plants (such as red onion, arnica [mountain herb], poison ivy, belladonna [deadly nightshade], and stinging nettle), minerals (such as white arsenic), or

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ADHD and Complementary Health Approaches NCCIH

Details: For additional information, call NCCIH’s Clearinghouse toll-free at 1-888-644-6226, or visit the NCCIH website at nccih.nih.gov. NCCIH is 1 of 27 institutes and centers at the National Institutes of Health, the Federal focal point for medical research in the United States.

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Aromatherapy NCCIH

Details: Aromatherapy is the use of essential oils from plants (flowers, herbs, or trees) as a complementary health approach. The essential oils are most often used by inhaling them or by applying a diluted form to the skin. Many essential oils are used in aromatherapy, including those from Roman chamomile, geranium, lavender, tea tree, lemon, ginger

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Dietary Supplements for Eye Conditions NCCIH

Details: For additional information, call NCCIH’s Clearinghouse toll-free at 1-888-644-6226, or visit the NCCIH website at nccih.nih.gov. NCCIH is 1 of 27 institutes and centers at the National Institutes of Health, the Federal focal point for medical research in the United States.

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Yoga for Health NCCIH

Details: For additional information, call NCCIH’s Clearinghouse toll-free at 1-888-644-6226, or visit the NCCIH website at nccih.nih.gov. NCCIH is 1 of 27 institutes and centers at the National Institutes of Health, the Federal focal point for medical research in the United States.

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Transforming Veterans’ Health: Implementing a Whole Health

Details: This “Whole Health System” was initially deployed at 18 VA flagship facilities. The concept includes conventional treatment, self-empowerment, a personalized health plan, self-healing, self-care, and nondrug complementary and integrative therapies. The system also provides opportunities to research the effectiveness of health services. Dr.

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NCCIH Strategic Plan FY 2021–2025: Mapping a Pathway to

Details: 2 days ago · Great news! We just released our new strategic plan, “NCCIH Strategic Plan FY 2021–2025: Mapping a Pathway to Research on Whole Person Health.”The plan, which builds on a foundation the National Center for Complementary and Integrative Health (NCCIH) has fostered for more than two decades, explains how we will continue and expand the Center’s current activities while advancing …

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Massage Therapy for Health : What the Science Says NCCIH

Details: For additional information, call NCCIH’s Clearinghouse toll-free at 1-888-644-6226, or visit the NCCIH website at nccih.nih.gov. NCCIH is 1 of 27 institutes and centers at the National Institutes of Health, the Federal focal point for medical research in the United States.

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Job Opportunity: NCCIH Scientific Review Officer NCCIH

Details: Recent Blog Posts. New Strategic Plan and Environmental Health Among Features of May Council Meeting Partap S. Khalsa, D.C., Ph.D. April 28, 2021. Neural Mechanisms of Force-Based Manipulations Is a High Priority for NCCIH Merav Sabri, Ph.D. April 26, 2021. Examining Pain Experiences and Care in Underserved Populations Richard L. Nahin, Ph.D., M.P.H. April 23, 2021

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HerbList App NCCIH

Details: Put an herb database in the palm of your hand Download HerbList™ – NCCIH's app for research-based information about the safety and effectiveness of herbal products.. Download the HerbList app today.. The herb info you need in an on-the-go package HerbList gives you fast, free access to science-based summaries on more than 50 popular herbs, such as aloe, chamomile, ginger, and …

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Know the Science: 9 Questions To Help You Make Sense of

Details: Almost every day, new findings on medical research are published, some of which may include complementary health approaches. Research studies about medical treatments and practices published in scientific journals are often the sources of news stories and can be important tools in helping you manage your health.

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Headaches: In Depth NCCIH

Details: However, people with health conditions and pregnant women may need to avoid some types of massage and should consult their health care providers before having massage therapy. More information on massage therapy. Relaxation Techniques. Relaxation techniques—such as …

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Study Finds a Possible Biological Reason for Health

Details: In contrast, higher levels of cortisol and flatter slopes are associated with numerous health problems, from heart disease to metabolic syndrome to shorter cancer survival times. In this study, the investigators examined cortisol levels, and slopes of drop, in 572 healthy adults in three marital-status groups: currently married (or in a

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2021 NIH Pain Consortium Symposium NCCIH

Details: Pain Management in a Time of Dual Pandemics: Opportunities to Advance Health Equity Julie Fritz, Ph.D., P.T., FAPTA | The University of Utah. Neural Mechanisms of Prosocial Behaviors Robert C. Malenka, M.D., Ph.D. | Stanford University. Expert Panel Sessions: The Impact of Social Determinants of Health on Chronic Pain and Pain Management

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Antioxidants and Health

Details: substantial health benefits. Researchers have suggested several reasons for this, including the following: —The beneficial health effects of a diet high in vegetables and fruits or other antioxidant-rich foods may actually be caused by other substanc es present in the

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Making the Case for More Stretching, Less Stressing NCCIH

Details: Recent Blog Posts. Heapy To Lecture June 8 on Tech-Based Treatment for Chronic Pain NCCIH Research Blog Team, May 11, 2021. New Strategic Plan and Environmental Health Among Features of May Council Meeting Partap S. Khalsa, D.C., Ph.D. April 28, 2021. Neural Mechanisms of Force-Based Manipulations Is a High Priority for NCCIH Merav Sabri, Ph.D. April 26, 2021

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Contact Us NCCIH

Details: General and Health Information By E-mail. E-mail NCCIH with a question [email protected] By Phone. Information Specialists at the NCCIH Clearinghouse can answer questions about the Center and complementary and integrative health. The phones are monitored Monday through Friday from 10:00 a.m.–4:00 p.m. ET (except Federal holidays).

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Maternal Health Twitter Chat NCCIH

Details: The National Center for Complementary and Integrative Health (NCCIH) is pleased to take part in the #NIHMaternalHealthChat, which will be hosted by NIH Office of Research on Women's Health on Wednesday, February 24 at 2:00 p.m. ET.This Twitter chat will explore topics discussed in the Journal of Women’s Health special issue on maternal morbidity and mortality (MMM).

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Asthma: In Depth NCCIH

Details: Asthma is a chronic lung disease that affects people of all ages. It causes episodes of wheezing, coughing, shortness of breath, and chest tightness. Although there is no cure, most people with asthma are able to manage the disease with medications and behavioral changes. Researchers also are

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S-Adenosyl-L-Methionine (SAMe): In Depth NCCIH

Details: S-Adenosyl-L-methionine (also called S-adenosyl methionine, S-adenosylmethionine, SAMe, or SAM-e in the United States or ademetionine in Europe, and also often abbreviated as SAM and AdoMet) is a chemical that is found naturally in the body.

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Green Tea NCCIH

Details: People with liver disease should consult a health care provider before taking products with green tea extract. People taking green tea extracts, especially those with liver disease, should discontinue use and consult a health care provider if they develop symptoms of liver trouble (such as abdominal pain, dark urine, or jaundice).

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Sleep Disorders: In Depth NCCIH

Details: The NHLBI Health Information Center provides information to health professionals, patients, and the public about heart, lung, and blood diseases and sleep disorders and accepts orders for publications. P.O. Box 30105 Bethesda, MD 20824-0105. National Center on Sleep Disorders Research. Toll-free in the U.S.: 1-877-NHLBI4U (1-877-645-2448)

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Engaging Diverse Communities in Research: Hot Topic

Details: Conducting research to improve minority health and eliminate health disparities is a top priority for the National Institutes of Health (NIH). Learning more about how complementary and integrative health approaches might be used for improving health in diverse populations, such as racial and ethnic minorities and underserved rural populations

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Where Do We Stand

Details: Learn about new research and earn continuing education (CME or CEU) credits. From NIH’s National Center for Complementary and Integrative Health.

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Bodybuilding and Performance Enhancement Supplements NCCIH

Details: Most of us can meet all of our nutritional needs from food. Health care providers will recommend a supplement if needed—for example, vitamin D if you don’t get much sun and are low on vitamin D, or vitamin B12 if you have difficulty absorbing vitamin B12 from food (including many people over 50 and those with pernicious anemia or digestive disorders) or if you follow a vegan or vegetarian

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Spring 2021 Integrative Medicine Virtual Lectures Begin

Details: Recent Blog Posts. Heapy To Lecture June 8 on Tech-Based Treatment for Chronic Pain NCCIH Research Blog Team, May 11, 2021. New Strategic Plan and Environmental Health Among Features of May Council Meeting Partap S. Khalsa, D.C., Ph.D. April 28, 2021. Neural Mechanisms of Force-Based Manipulations Is a High Priority for NCCIH Merav Sabri, Ph.D. April 26, 2021

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NCCIH Hot Topic Webinar: Engaging Diverse Communities in

Details: The purpose of this hot topic webinar, held as part of National Minority Health Month, is to highlight successful strategies and lessons learned by researchers and community partners in engaging diverse communities in complementary and integrative health research. Complementary and integrative

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Where Should We Go

Details: Learn about new research and earn continuing education (CME or CEU) credits. From NIH’s National Center for Complementary and Integrative Health.

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Study Explores Relationship Between Pain and Cognitive

Details: Based on National Center for Health Statistics sampling weights, the participants represented 246.7 million adults in the U.S. population. Chronic pain was defined as pain on most days or every day in the past 6 months, according to the U.S. National Pain Strategy and National Institutes of Health Task Force on Chronic Back Pain.

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Musculoskeletal Inflammation and Natural Products: What

Details: The National Center for Complementary and Integrative Health is dedicated to exploring complementary health products and practices in the context of rigorous science, training complementary health researchers, and disseminating authoritative information to the public and professionals.

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