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Details: Let go of outdated mental health perceptions and invest in workplace well-being. Mental health trainer Tania Diggory looks at persistent misconceptions about mental health and explains why

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What is health inequity

Details: Health inequity refers to avoidable differences in health between different groups of people. These widespread differences are the result of unfair systems that negatively affect people’s living

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The most effective health messages

Details: When writing a health message, rather than appealing to the sentiment of the experts, the message will be more effective if it's presented positively. The …

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Health apps: do they do more harm than good

Details: The most downloaded health apps are those that claim to help with dieting, weight loss and fitness. Some of the most common include MyFitnessPal and FitBit – free calorie counters and fitness

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What are the health benefits and risks of cannabis

Details: According to the National Institutes of Health, people have used marijuana, or cannabis, to treat their ailments for at least 3,000 years. However, the Food and Drug Administration have not deemed

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The power of music: how it can benefit health

Details: But increasingly, researchers are finding that the health benefits of music may go beyond mental health, and as a result, some health experts are calling for music therapy to …

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How often should a man ejaculate

Details: Frequently releasing sperm may have many health benefits and effects on the body. Learn more here about how frequent or infrequent ejaculation affects sperm count and overall well-being.

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COVID-19 rehabilitation for physical and mental health

Details: Health organizations have published a range of materials to help people recover from COVID-19, including ideas for restoring strength, aiding breathing, and managing mental health. These include:

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15 benefits of drinking water and other water facts

Details: 4. It boosts skin health and beauty. With dehydration, the skin can become more vulnerable to skin disorders and premature wrinkling. 5. It cushions the brain, spinal cord, and other sensitive tissues

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Health risks of Coca-Cola: What it does to the body

Details: Coca-Cola is a popular fizzy drink. However, with regular consumption, it can have dangerous effects on overall health. Read on to learn more.

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How can housing influence health

Details: Housing is a social determinant of health. A safe house away from potential hazards can promote well-being. However, living in unsafe or unsuitable housing conditions may contribute to health

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Socialization: How does it benefit mental and physical health

Details: A quick chat with a friend, a gym session with your colleagues, or a reading group that you attend — how do they impact your health? In this Spotlight, we look at the mental and physical health

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What are the health benefits of sunlight

Details: The health benefits of sunlight include generating the production of vitamin D, supporting bone health, lowering blood pressure, preventing disease, and promoting good mental health. For some

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How do cats contribute to your health and well-being

Details: Cats can also bring physical health benefits to their owners. For instance, one study that Medical News Today previously covered found that people who live with cats have a …

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Wine: Types, potential health benefits, and more

Details: The health benefits of wine usually come from the grapes that manufacturers use to make it. Generally, a person may gain some health benefits from wine if …

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Not having sex for a long time: Are there side effects

Details: For others, regular sex can improve the health of their relationship. A 2015 study reported that sexual frequency was only an indicator of …

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Mental health: Definition, common disorders, early signs

Details: “Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively, and is able to make a

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Weight loss: Obesity, diets, and calories

Details: Health experts around the world now see obesity as an epidemic.. Every year, at least 2.8 million people die due to complications related to excess weight. According to the Centers for Disease

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Why do some people believe health misinformation

Details: The phrase “ health misinformation ” refers to any health-related claim under the assumption of truth that is false based on current scientific consensus. It is …

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Cheese: Types, health benefits, and risks

Details: Bone health The calcium, protein, magnesium , zinc, and vitamins A, D, and K content of cheese mean it can contribute to healthy bone development in children and young adults, and to osteoporosis

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Milk: Health benefits and nutrition

Details: Calcium is an essential nutrient for strong bones and teeth, muscle movement, and nerve signals. Health authorities recommend getting enough calcium to help prevent bone fractures and osteoporosis.

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Negative effects of technology: Psychological, social, and

Details: So, while there does appear to be a link between social media and mental health, a significant determining factor is the types of interactions people feel they are having on …

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Penis health: Conditions, safety, lifestyle, and care

Details: A healthy penis should be free of lesions, warts, and abnormal discharge. In general, the penis should be roughly the same color as the surrounding skin, though it may be a shade darker or lighter.

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Milk: Health benefits, nutrition, and risks

Details: The nutrients in milk can help maintain bone, brain, and heart health, but some people either choose not to drink it or cannot tolerate …

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Gut microbiota: Definition, importance, and medical uses

Details: The National Institutes of Health (NIH) launched the Human Microbiome Project in 2007, a research project that aims to define the microbial species that affect humans and their relationships to

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9 sexual health myths addressed

Details: The World Health Organization (WHO) estimates that 1 million STIs are acquired worldwide each day. Despite rising rates, there is still significant stigma attached to STIs. For some, this might

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Fasting: Health benefits and risks

Details: Some health professionals believe intermittent fasting may steer people away from healthy eating recommendations, such as eating five portions of fruits and vegetables a day. Many fear fasting may

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The best men's health blogs

Details: Men’s Health magazine is a clear choice in the men’s health blog arena. They are the world’s largest magazine brand for men, appearing in 61 countries around the globe. The site is …

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Do allergies cause mental health issues

Details: Earlier research has shown that people with allergies are more likely to have at least one mental health condition. There is an elevated incidence of depression, schizophrenia, and anxiety among

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Study reveals dietary factors associated with mental health

Details: Although there is a well-established relationship between diet and physical health, the associations between diet and mental health remain largely undiscovered.

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The impact of shift work on health

Details: Shift work is most commonly found within industries that provide services around the clock, such as food services, transportation, health services and …

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Raw honey: 7 health benefits and possible risks

Details: Raw honey is honey taken straight from the beehive. It may offer more health benefits than regular honey. In this article, we look at what is raw honey, its health

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Turkey: Nutrition, benefits, and diet

Details: 135 calories. 3.26 g of fat. 0 g of carbohydrate. 24.70 g of protein. In comparison, the same amount of dark roasted turkey meat contains: 173 calories. 5.13 g of fat. 0 g of carbohydrate. 23.55 g

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Portion sizes, nutrient content of fast food remain

Details: Portion sizes, nutrient content of fast food remain 'relatively consistent' since 1996. Written by Honor Whiteman on December 31, 2014. Given the current rate of …

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How fast food affects the body

Details: To preserve health, a person should try to identify fast food items that contain less salt, fat, sugar, and total carbohydrates and generally try …

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Social determinants of health: Definition, influence, outcomes

Details: The World Health Organization (WHO) defines social determinants of health as “the conditions in which people are born, grow, work, live, and age, and the wider set of forces and systems shaping

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