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What is health?: Defining and preserving good health

Details: Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. Good health helps people live a full life. Read more.

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Medical and health information

Details: Large study finds clear association between fitness and mental health. A new, robust study finds a clear link between fitness levels and mental health.

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Health equity: Definition, examples, and action

Details: Health equity is an attempt to address these disparities. Factors such as discrimination and lack of resources can prevent a person from achieving their best health. Health equity is an attempt to

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Racism in healthcare: Statistics and examples

Details: Racism has a profound impact on mental and physical health, and can make it more difficult for people to access healthcare services. In 2015, the U. S. Department of Health and Human Services (HHS

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Mental health: Definition, common disorders, early signs

Details: Mental health can affect daily living, relationships, and physical health. However, this link also works in the other direction. Factors in people’s lives, interpersonal connections, and

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What are the health benefits of - Medical News Today

Details: Lemons and limes have very similar health benefits and nutritional profiles. This article looks at the benefits and uses of these citrus fruits.

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Are air fryers healthy? Benefits and risks

Details: For optimal health, people should focus on a diet filled with vegetables, fruits, whole grains, and lean protein. Air frying can create other harmful compounds.

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11 myths about mental health - Medical News Today

Details: Over recent years, mental health has slowly moved out of the shadows. After centuries of being sidelined, our state of mental well-being is gradually receiving more of the attention that it deserves.

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Chocolate: Health benefits, facts, and research

Details: Bone health: There is some evidence that chocolate might cause poor bone structure and osteoporosis. The results of one study, published in The American Journal of Clinical Nutrition,

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Health insurance: Types and legislation

Details: Health insurance is a type of insurance coverage that covers the cost of an insured individual’s medical and surgical expenses.

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Climate change and health: Impacts and risks

Details: Climate change affects human health in a variety of ways. Extreme changes in the weather and environment can increase existing health problems, as well as creating new ones.

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Pescatarian diet: Pros, cons, and what to eat

Details: A pescatarian diet involves eating fish, as a main source of protein, alongside vegetables and other plant-based foods. Learn more about the health benefits of this diet, its environmental impact

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Keto diet: Benefits and nutrients - Medical and health

Details: A keto diet is an eating plan that focuses on foods that provide a lot of healthful fats, adequate amounts of protein, and very few carbohydrates.

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Magnesium: Health benefits, deficiency, sources, and risks

Details: Magnesium is essential for bones, metabolism, and heart health. This article looks at magnesium for health, sources, symptoms of deficiency, recommended intake, and risks of taking too much.

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5 humidifier uses: Benefits and risks - Medical and health

Details: Dry indoor air is a common problem that can exacerbate respiratory symptoms, cause dry skin and hair, and even make snoring worse. In this article, learn how using a humidifier can help to

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Health benefits of sex: Research, findings, and cautions

Details: Partnered sex appears to have some protective effect on cardiovascular health, especially in women. A 2016 study looked at the potential health benefits of sexual activity with a regular partner.

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Refrigerant poisoning: Causes, symptoms, and treatment

Details: Behavioral health facilities can help treat a person’s addiction and help identify and treat any other underlying health problems, such as anxiety or depression.

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The 8 best practices for healthy teeth and gums

Details: However, oral health is about more than cavities and gum disease.Research has shown that there is an association between the health of a person’s mouth and their overall health. Experts consider

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Red wine: Benefits and risks - Medical and health information

Details: Red wine may get its health benefits from its antioxidant, anti-inflammatory, and lipid-regulating effects.. Red wine — made from crushed dark grapes — is a relatively rich source of

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Gelatin: Amino acids, uses, and benefits

Details: Gelatin may provide a number of health benefits. 1. Healthy body tissues. A 240-gram (g) cup of a gelatin dessert provides 0.82 g of protein.. The Dietary Guidelines for Americans 2015–2020

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The top 6 bone broth benefits - Medical and health information

Details: Bone broth has a high vitamin and mineral content. The benefits of consuming bone broth include better joint protection, reduced inflammation, and better sleep. Learn more about the benefits of

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Sauna: Health benefits, risks, and precautions

Details: Sweating has long been used as a therapy. The Mayans used sweat houses 3,000 years ago, according to Harvard Health Publications. In Finland, saunas have been used for thousands of years, and 1 in

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Kombucha: Health benefits, risks, and how to make it at home

Details: Kombucha is a fizzy probiotic drink that promotes the growth of good gut bacteria. This article looks at the possible health benefits and risks of kombucha.

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Black mold exposure: Symptoms, treatment, and prevention

Details: The main health concerns seem to relate to allergies and irritation, which typically cause respiratory symptoms. People with weakened immune systems may also have a risk of fungal infection.

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What are the health benefits of goji - Medical News Today

Details: The scientific community has been investigating the health benefits of goji berries, as the popularity of these tiny fruits has grown. Their purported benefits range from anti-aging effects to

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Methamphetamine: Facts, effects, and health risks

Details: The individual’s overall health may deteriorate due to a lack of food or a poor diet. Severe weight loss may occur. It can also affect a person’s ability to think, learn, understand, and remember.

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Health and voting: Exploring links between health and

Details: Voting and health. A review from July 2020, which appears in the journal Public Health Reviews, takes a long look at the relationship between health and voting.. The authors examine earlier

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The dangers of working in an office - Medical and health

Details: The US Occupational Safety and Health Administration (OSHA) recommend that workers take a 10 minute break for every hour spent on a computer, allowing the body to recover and reducing the risk of

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Earthquakes Have Devastating Health Effects

Details: Other common health issues following an earthquake are post-traumatic stress and mental health problems, with reports stating that 6% to 72% of survivors suffer from depression. 17% of earthquake

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Mental health resources: Types and how to access

Details: Accessing mental health resources is a crucial step in the recovery from mental or psychological distress. Approximately 1 in 5 adults in the United States live with a mental health condition.

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Buckwheat: Health benefits, nutrition, and side effects

Details: Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Among its health benefits, buckwheat may improve heart health, promote weight loss, and help manage diabetes.

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Nutrition: Nutrients and the role of the dietitian and

Details: Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists use ideas from molecular biology, biochemistry, and

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The top 15 healthful foods: Pulses, vegetables, proteins

Details: This article identifies the 15 most healthful foods based on recent research. The list includes nuts, berries, fish, and eggs, all of which a person can easily add to their diet.

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How to keep gums healthy: 7 ways - Medical and health

Details: Practicing good oral hygiene is the most important action that a person can take to prevent and treat gum disease. Most people tend to overlook their gums when it comes to oral health and focus on

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Ginger water: Benefits, risks, and how to make it at home

Details: Ginger is a well-known traditional remedy for treating a variety of health conditions, such as pain and nausea. Drinking ginger water is a convenient way of consuming ginger for its potential

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Health apps: do they do more harm than good?

Details: The most downloaded health apps are those that claim to help with dieting, weight loss and fitness. Some of the most common include MyFitnessPal and FitBit – free calorie counters and fitness

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Extra virgin olive oil or olive oil: Which is healthier?

Details: Extra virgin olive oil is an unprocessed, tasty, and healthful alternative to olive oil. It is full of healthful fats and has health benefits with moderate use.

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Men's mental health: What affects it, and how to improve

Details: The organization also note that self-medicating with alcohol and other substances is a common symptom of depression among men and that this can exacerbate mental health problems and increase the

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Splenda: Is it safe? - Medical and health information

Details: Splenda is a brand name for an artificial sweetener that is used in a wide range of foods. It is 600 times sweeter than table sugar and contains few calories. We investigate Splenda and compare it

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Effects of solitary confinement on mental and physical health

Details: The American Public Health Association also recommend limiting the use of solitary confinement. The following sections go into more detail on the criticisms of solitary confinement.

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10 best health benefits of balsamic vinegar

Details: The health benefits of balsamic vinegar may include the following: 1. Improving skin health. Balsamic vinegar contains antimicrobial compounds, acetic acid, and antioxidants.These components may

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What are the best hemp oil benefits? - Medical and health

Details: The potential benefits of hemp oil include improved heart, skin, and brain health. Research is ongoing, and it might uncover additional benefits. Learn more about the benefits of hemp oil here.

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The 12 best foods and drinks that are good for the liver

Details: Liver health is vital for overall health. Liver dysfunction can lead to liver disease, metabolic disorder, and even type 2 diabetes.. While it may be impossible to manage all risk factors

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Bok choy: Benefits, nutrition, diet, vs spinach, and risks

Details: Bok choy is a cruciferous vegetable that has a variety of beneficial properties. Find out how bok choy might help fight cancer, maintain bone health, boost the cardiovascular system, and improve

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Figs: Benefits, side effects, and nutrition

Details: Eating a balanced diet is vital for healthful living. Figs contain protein, fiber, and iron, among many other nutrients. Learn more about the potential health benefits of figs here.

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Aloe vera: 8 health benefits

Details: Tooth decay and diseases of the gum are very common health problems. One of the best ways to prevent these conditions is to reduce the buildup of plaque, or bacterial biofilms, on the teeth.

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7 health benefits of glutathione - Medical News Today

Details: Glutathione is an antioxidant that helps make proteins in the body and may have a variety of other health benefits. Learn more about the effects of glutathione here.

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12 best brain foods: Memory, concentration, and brain health

Details: The foods we eat can have a big impact on the structure and health of our brains. Eating a brain-boosting diet can support both short- and long-term brain function.

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