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What is Cancer Rehabilitation

Details: Cancer treatment can be intense, physically and mentally. Part of making the most out of your treatment is rehabilitating from it so you can be as independent, comfortable and active as possible. We sat down with Sarah Becker, PT, DPT, Rehab Therapy Supervisor at INTEGRIS Jim Thorpe Outpatient Rehabilitation to better understand cancer rehab, what to expect and how it works.

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What Happens When You Neglect Your Health

Details: Mental health stigma plays a key role in disorders such as anxiety and depression going untreated. Like many other health conditions, mental health disorders don’t go away on their own. More than half of people with mental illness don’t seek help, according to the American Psychiatric Association.

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Common Causes of Premature Aging INTEGRIS Health

Details: Smoking is mainly viewed as a health risk to your lungs, heart and brain, but it can also accelerate premature aging. Just as smoking can impact blood flow to your heart or brain, it also can harm blood vessels responsible for carrying oxygen to the skin. Without enough oxygen, your skin is more prone to wrinkling and sagging.

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INTEGRIS Health Medical Group Cross Timbers

Details: From all of us at INTEGRIS Health Medical Group Cross Timbers, we look forward to getting to know you and your family, and are excited to help improve the health of our neighbors, friends and the community. Thank you for trusting us to provide the best health care to you and your family.

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Introducing INTEGRIS Health University INTEGRIS Health

Details: INTEGRIS Health University powered by INTEGRIS Health and Oklahoma Christian University, is the result of an innovative academic partnership designed to increase the available pipeline of nurses. There has been a nursing shortage in the United States, including Oklahoma, for many years – …

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Amenities & Services INTEGRIS Health

Details: Amenities & Services. INTEGRIS Health Edmond is designed with the focus of enhancing the patient and visitor experience. INTEGRIS Health utilizes evidence-based design that "create environments that are therapeutic, supportive of family involvement, efficient for staff performance and restorative to workers under stress,” according to the Center for Health Design.

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How To Avoid Frailty As We Age INTEGRIS Health

Details: Frailty makes daily life more difficult, uncomfortable and dangerous. Frailty syndrome is a diagnosis defined by age-related decreases in normal/daily function. It sounds a little vague, but what it comes down to is loss of muscle, stamina, endurance, general fitness and sometimes weight. Diagnostic criteria also include easy exhaustion, slowness and low levels of physical activity.

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Can Spending Time in Nature Change Your

Details: Yet many recent studies have suggested the health benefits of nature are substantial and the stresses of city life can cause negative side effects both physically and emotionally. Why is this? Researchers aren’t exactly sure, but a variety of studies have suggested that spending time in nature can change our brains in more ways than one.

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William Doss INTEGRIS Health

Details: Oklahoma's Largest Health Network: William Doss, D.O. WILLIAM DOSS, D.O., is a fellowship-trained orthopedic surgeon with INTEGRIS Baptist Medical Center in Oklahoma City. He attended medical school at A.T. Still University Kirksville College of Osteopathic Medicine in Missouri.

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INTEGRIS Pulmonology and Sleep Medicine INTEGRIS Health

Details: With a full range of specialties, our highly-trained physicians are here to care for all of your health care needs. Viral Doshi, M.D. Pulmonology. Sleep Disorders Medicine. 405-951-2141. Our Services. We offer services to care for all aspects of your health and wellness. Learn more about the conditions we treat and therapies, diagnostic tools

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Healthy Carbs to Add to Your Diet INTEGRIS Health

Details: Popcorn is a complex carb and has health benefits when eaten without added butter or salt. The kernels come from corn, the same type you eat off the cob or buy frozen or in a can. Viewed as a starchy vegetable when eaten whole, corn is actually a grain. Quick and easy healthy carb recipes.

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Nutrition for Kids: How to Incorporate Healthy Foods

Details: Ninety percent of children don’t eat enough vegetables and 60 percent of children don’t eat enough fruits, according to the Centers for Disease Control and Prevention’s latest analysis from 2014. That’s why we’re delving into how you can incorporate more healthy foods into your child’s diet. We’ll discuss how to talk to your child about nutrition, go over which nutrients your

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What is a Hernia

Details: Types of hernias. A hernia is a broad term to describe a weakness or gap in your abdominal fascia (the strength layer of your abdominal wall) that allows tissues to bulge or protrude through. In healthy adults, this layer remains strong and helps protect your organs. In general, a hernia can occur near your groin, abdomen or diaphragm.

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Our Doctors INTEGRIS Health

Details: The physicians at INTEGRIS Southwest Medical Center are invested in the South Metro as more than just your health care providers, they are your friends and neighbors who live and work in your community. Our highly-trained doctors are here to make certain that you have access to The Most Challenging Healing™. Meet our INTEGRIS Southwest

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Different Cooking Oils and Their Health Benefits

Details: Cooking oils with high levels of monounsaturated and polyunsaturated also provide nutrients needed for cell health. Polyunsaturated fats are essential fatty acids, meaning you need them to function. But, your body doesn’t make omega-3 and omega-6 fatty acids …

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Managing Grief INTEGRIS Health

Details: April is National Mental Health Awareness Month. With the stress of the COVID-19 pandemic weighing on people over the last year, it’s more important than ever to advocate for mental health resources and daily routines that promote physical, mental and emotional well-being.

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Our Mission, Vision and Values INTEGRIS Health

Details: At INTEGRIS Health, our Mission, Vision and Values reflect our commitment to partnering to achieve healthier outcomes for our patients and communities. "As you grow and gain experience, if your mission statement doesn’t change, you risk not being relevant anymore." William Arruda. Forbes editor, branding consultant.

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Chlorophyll: What is it

Details: Seems like social media has become infatuated with mesmerizing, swirling, wonderfully green chlorophyll. We get it: watching someone squeeze droppers full of evergreen liquid into water is enchanting. It’s perfect for TikTok and Instagram, but you may be wondering whether it’s good for your health. We explain what you need to know.

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Intuitive Eating INTEGRIS Health

Details: Honor your health – gentle nutrition. Remember, you don’t have to eat perfectly to be healthy. You will not develop a sudden nutrient deficiency or gain 40 pounds from one snack, one meal or even a few days of eating. Make food choices that make you feel good and which add to your body’s overall health.

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Tips For Healthy Lungs INTEGRIS Health

Details: INTEGRIS Health Pulmonologist, Katherine Little, M.D., and Respiratory Therapists Amy Cole, RRT-ACCS, Retia Dempsey, RRT-ACCS and Kevin England, RRT-ACCS, provide you with information and tips on how to keep up with your lung health, including foods to eat and exercises to add to your routine. Easy ways to maintain pulmonary health

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INTEGRIS Health Revises Visitation Policy INTEGRIS Health

Details: INTEGRIS Health Revises Visitation Policy. With rising COVID numbers and scarce bed availability, INTEGRIS Health is revising our visitation policy. Instead of allowing two visitors per patient, as of Mon., Aug. 16 we will once again be limiting each patient to one visitor at a time, with very few exceptions.

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INTEGRIS Health ECMO COVID Response Team INTEGRIS Health

Details: INTEGRIS Health ECMO COVID Response Team. Extracorporeal membrane oxygenation, more commonly known as ECMO, is a lifesaving therapy that provides support to patients whose heart and/or lungs are so severely diseased or damaged that they can no longer serve their function. Since COVID-19 primarily attacks the respiratory system, the INTEGRIS

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A Pain in the Back: Living With Scoliosis INTEGRIS Health

Details: Check back to the INTEGRIS On Your Health blog for the latest health and wellness news for all Oklahomans. Categories. A Pain in the Back: Living With Scoliosis. 06/30/2021 Scoliosis is a common spine condition that affects millions of Americans, many of whom are children and adolescents. Scoliosis affects adults, too, and while some cases are

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Understanding COVID-19’s Impact on Children INTEGRIS Health

Details: Child/Teen Health. Around the world, everyone has been impacted in some way by the COVID-19 pandemic. Whether you lost a job, a loved one or simply the comforts of normal life, the past year will have a lasting impact on all of us. Coronavirus cases are often relatively mild for young people under the age of 18, but that doesn’t mean children

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Community Giving Fund Grant Application INTEGRIS Health

Details: INTEGRIS Health has established priorities for improving community health for 2020 through 2022. INTEGRIS’ 2020-2022 community health priority is to address Obesity, Mental Health, Access to Care, Food Insecurity and Tobacco, through risk reduction and behavior change, screening, and treatment strategies. Please complete the application below.

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A Guide to Healthy Cholesterol INTEGRIS Health

Details: According to the Oklahoma City County Health Department, one in six adult Oklahomans has high cholesterol, one of the leading causes of heart disease in the U.S. Heart attack, stroke, heart failure, cardiovascular disease and other conditions can be caused by high cholesterol. We’ve broken down the basics to help you improve your healthy cholesterol levels.

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How Dangerous is Childhood Obesity

Details: Childhood obesity is a disturbing epidemic in the U.S. The number of children who suffer from it has more than tripled since 1980. This means the future health of our children is dire as they suffer from diseases that were traditionally reserved for adults - diseases like type 2 diabetes and fatty liver disease. The good news is that childhood obesity is reversible.

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Different Types of Mental Health Providers INTEGRIS Health

Details: The different types of mental health professionals can seem confusing when trying to decide who to see about your mental health. It’s important to get the right treatment, which is why we’ve broken down different mental health professionals by their treatment processes and licensures.

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Quality & Awards INTEGRIS Health

Details: Awarded to INTEGRIS Health Edmond by Baby-Friendly USA. Four INTEGRIS Health Hospitals Receive Awards of Excellence from Oklahoma Perinatal Quality Improvement Collaborative in 2016. INTEGRIS Health Receives Two Excellence Awards from Vizient, Inc. for Supply Chain Management Improvement in 2016.

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A Guide to Different Types of

Details: On Your Health Check back to the INTEGRIS On Your Health blog for the latest health and wellness news for all Oklahomans. Categories Choose a Category Ask the Doctor Ask the Expert Cancer Child/Teen Health Diabetes Female Health Fitness General Health Health Across Oklahoma Heart Health Integrative Medicine Male Health Mental Health Nutrition

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Benefits of Yoga for Kids and Teens INTEGRIS Health

Details: Physical health - There is so much pressure on teenagers to look a certain way. Yoga helps teenagers improve their physical fitness without focusing on their appearance. Plus, yoga offers incredible benefits to teenagers as they grow, including improved posture …

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Why Is Wearing a Mask So Important

Details: INTEGRIS Health supports three social interventions that have proven to slow the spread of the virus. These include social distancing, hand hygiene and community masking. If local government officials were to issue mask mandates, we would support the effort.

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Viral Doshi INTEGRIS Health

Details: Viral Doshi, M.D. Pulmonology, Sleep Disorders Medicine. VIRAL DOSHI, M.D., is the medical director of sleep medicine at INTEGRIS Health. He is a board-certified and fellowship-trained sleep medicine specialist with the INTEGRIS Pulmonology and Sleep Medicine clinic. Dr. Doshi received his medical degree from Pramukhswami Medical College in India.

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Alexandria Martin INTEGRIS Health

Details: ALEXANDRIA MARTIN, MSN, APRN, FNP-C, is a board-certified nurse practitioner with INTEGRIS Pulmonology South in Oklahoma City. She earned her Master of Science in Nursing degree from the University of South Alabama in Mobile where she gained comprehensive medical education and training.

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Stress-Fighting Foods: What are Adaptogens

Details: Adaptogens are plants or herbs that are designed to increase your body’s ability to deal with stress. In other words, adaptogens help your body “adapt” to external stressors that can impact your health. While adaptogens have increased in popularity with a movement toward organic, whole foods and natural medicinal practices, the term dates

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Impacts of Chronic Marijuana Use INTEGRIS Health

Details: In June 2018, medical marijuana was legalized in Oklahoma. Now, there are more than 340,000 active patient licenses throughout the state. Marijuana can be used for a variety of medical conditions, including cancer, appetite loss, epilepsy, mental illness, muscle spasms, chronic pain and more.

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How Parents Affect Their Child's Mental Health INTEGRIS

Details: Parenting styles and a parent’s mental health impacts their children. As part of Children's Mental Health Week, we discuss how a parent can pass down mental health disorders to children and which behavioral and emotional patterns can have a lasting impact on childhood development.

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What Health Issues Cost Oklahomans the Most

Details: Changing the future of Oklahoma’s health. When preventive care and healthy lifestyle choices become a priority, health care spending decreases. Staying up-to-date with regular check-ups is a smart place to start. The power to change the health of our state and improve the outlook for future Oklahomans lies with us.

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The Surprising Health Risks of Oklahoma Lakes INTEGRIS

Details: Open bodies of water can easily become contaminated with germs and bacteria originating from animal waste, sewage spills, water runoff, chemicals and more. In addition, things like mercury, algae and electric currents flowing underwater can pose dangerous health risks. How can you stay safe and healthy during your Oklahoma lake visit? We dive in (pun intended) to examine the biggest risks

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The Mental and Physical Health Benefits of Tai Chi

Details: There are numerous studies showing that Tai Chi leads to better health, reduced symptoms of disease and successful aging. Tai Chi is a gentle form of movement and is an especially good exercise for those with osteoarthritis. It helps build core body strength and improves lower limb musculature.

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