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Healthline: Medical information and health advice you can

Details: We're committed to being your source for expert health guidance. Come to us in your pursuit of wellness.

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Women’s Health Information: Everything You Need to Know

Details: Sexual health is a lifelong issue for women. A woman’s sexual health needs span decades and encompass a variety of issues, from preventing unintended pregnancy to boosting a sagging libido.

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50 Foods That Are Super Healthy

Details: It has many of the same health effects as milk, but yogurt with live cultures has the added benefit of friendly probiotic bacteria. 44–46: Fats and oils.

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27 Health and Nutrition Tips That Are Actually Evidence-Based

Details: The bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health. A disruption in gut bacteria is linked to some of the world’s most serious chronic

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Emotional Health: Why It's as Important as Physical Health

Details: Having good emotional health is a fundamental aspect of fostering resilience, self-awareness, and overall contentment. Keep in mind that having good emotional health doesn’t mean you’re always

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Food & Nutrition - Healthline

Details: Many health conditions are caused and/or affected by food and nutrition. Some are directly caused by food, such as “food poisoning” or bacterial infections from contaminated food.

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Penis Health: 38 Things to Know About Maintenance, Safety

Details: Penis health needs a holistic approach. In other words, taking care of all aspects of your general health is important for the health of your penis.

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Beta Carotene: Benefits, Foods to Eat, and More

Details: Beta carotene is an antioxidant that converts to vitamin A and plays a very important role in health. Learn about health benefits, risks, and food sources.

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7 Health Benefits of Eating Cucumber

Details: Eating cucumbers may lead to many potential health benefits, including weight loss, balanced hydration, digestive regularity and lower blood sugar levels. Written by Rachael Link, MS, RD on May 19

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6 Health Benefits of Apple Cider Vinegar, Backed by Science

Details: Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine. Many people claim it can relieve a wide range of health complaints, but you may wonder what

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Top Health News: Technology, Mental Health and More

Details: Healthline News reports on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our network of editors and contributors.

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7 Signs of an Unhealthy Gut and 7 Ways to Improve Gut Health

Details: The human gut is more complex than previously thought and has a huge impact on whole-body health. A healthy gut contributes to a strong immune system, heart health, brain health, improved mood

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9 Impressive Health Benefits of Onions

Details: The health benefits related to onions are quite impressive. These nutrient-packed vegetables contain powerful compounds that may decrease your risk of heart disease and certain cancers.

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6 Promising Health Benefits of Wasabi

Details: Known for its sharp flavor and bright green color, wasabi is a staple condiment for sushi or noodles, and research indicates it may be good for your health. Here are 6 promising health benefits of

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5 Health and Nutrition Benefits of Coconut

Details: Coconut is the fruit of the coconut palm (Cocos nucifera).It’s used for its water, milk, oil, and tasty meat. Coconuts have been grown in tropical regions for more than 4,500 years but recently

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9 Health Benefits of Pistachios

Details: While eating nuts has many health benefits, they’re typically high in calories.. Fortunately, pistachios are among the lowest-calorie nuts. One ounce (28 grams) of pistachios contains 159

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Olives 101: Nutrition Facts and Health Benefits

Details: Olives contain 115–145 calories per 3.5 ounces (100 grams), or about 59 calories for 10 olives.. The nutrition facts for 3.5 ounces (100 grams) of ripe, canned olives are ():Calories: 115 Water

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Bromelain: Dosage, Benefits, and Side Effects

Details: Bromelain and its potential health benefits have been studied extensively in multiple areas. These include: Osteoarthritis. A review of clinical studies found that bromelain’s anti-inflammatory

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10 Impressive Health Benefits of Watercress

Details: Eating watercress may be beneficial for heart health in several different ways.. Watercress Is a Cruciferous Vegetable. Watercress is part of the cruciferous family of vegetables. A diet high in

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Health Anxiety (Hypochondria): Symptoms and Treatments

Details: What is health anxiety? Health anxiety is an obsessive and irrational worry about having a serious medical condition. It’s also called illness anxiety, and was formerly called hypochondria.

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Top 7 Health Benefits of Asparagus

Details: The health benefits of asparagus include better digestive health, weight loss, healthy pregnancy and more. Asparagus is low in calories yet rich in nutrients. The health benefits of asparagus

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7 Impressive Benefits of Vitamin C Supplements

Details: Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits.

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Top 6 Benefits of Taking Collagen Supplements

Details: Gut health. Although there is no scientific evidence to support this claim, some health practitioners promote the use of collagen supplements to treat intestinal permeability, or leaky gut syndrome .

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8 Health Benefits of Probiotics

Details: These include benefits for weight loss, digestive health, immune function and more (2, 3). This is an overview of the key health benefits linked to probiotics. 1.

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Does Drinking a Glass of Wine Have Health Benefits?

Details: Excessive alcohol intake can be harmful. Binge drinking and consuming high amounts of alcohol is associated with negative health outcomes (25, 26).In fact, an average of 87, 798 people die in the

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Top 10 Health Benefits of Flax Seeds

Details: The health benefits noted in the studies above were observed with just 1 tablespoon (10 grams) of ground flax seeds per day. However, it’s recommended to keep serving sizes to less than 5

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Are Cashews Good for You? Nutrition, Benefits, and Downsides

Details: They’re also a great source of magnesium and manganese, nutrients important for bone health (8, 9, 10). Summary Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein.

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10 Evidence-Based Health Benefits of Magnesium

Details: Magnesium is absolutely essential for good health. The recommended daily intake is 400–420 mg per day for men and 310–320 mg per day for women . You can get it from both food and supplements.

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Chaga Mushroom: Uses, Benefits and Side Effects

Details: Chaga mushrooms have been used for centuries in some parts of the world to boost immunity and health. This article examines the uses, benefits and potential side effects of chaga mushrooms.

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8 Impressive Health Benefits and Uses of Parsley

Details: Widely used as a fresh culinary herb or dried spice, parsley has been labeled as one of the most powerful disease-fighting plants. Here are 8 impressive health benefits and uses of parsley.

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8 Health Benefits of Mint

Details: Mint is a popular ingredient in several foods and beverages. This article takes a closer look at eight science-based health benefits of mint.

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Peanuts 101: Nutrition Facts and Health Benefits

Details: Heart health Heart disease is one of the leading causes of death worldwide. Observational studies indicate that eating peanuts, as well as other types of nuts, may protect against heart disease

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8 Impressive Health Benefits of Pineapple

Details: 8 Impressive Health Benefits of Pineapple Written by Ryan Raman, MS, RD on May 26, 2018 Pineapple ( Ananas comosus ) is an incredibly delicious and healthy tropical fruit.

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Carrots 101: Nutrition Facts and Health Benefits

Details: The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food.It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene

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7 Health and Nutrition Benefits of Potatoes

Details: The resistant starch in potatoes may also improve digestive health. When resistant starch reaches the large intestine, it becomes food for beneficial gut bacteria.

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9 Impressive Health Benefits of Pumpkin

Details: Pumpkin is a delicious type of winter squash, native to North America and particularly popular around Thanksgiving and Halloween. Here are 9 impressive nutrition and health benefits of pumpkin.

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13 Proven Health Benefits of Walnuts

Details: Walnuts are exceptionally nutritious and may keep you healthy in impressive ways — from weight loss to cancer protection. Here are 13 proven health benefits of walnuts.

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Top 14 Health Benefits of Broccoli

Details: Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.

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About Us – Healthline

Details: Health seekers have made us the fastest growing health information site. Over 200 million people turn to Healthline every month. Whether you’re here to learn more about a health condition

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Elderberry: Benefits and Dangers

Details: Also, it may support heart health, improve antioxidant status and have a variety of anti-cancer, anti-diabetes and anti-inflammatory effects. Moreover, elderberry is a flavorful addition to a

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What Are the Benefits of Triphala?

Details: With so many purported health benefits, Triphala may be a worthwhile natural remedy to add your routine. Written by Jillian Kubala, MS, RD on February 3, 2018. related stories.

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6 Science-Based Health Benefits of Eating Vegan

Details: According to the World Health Organization, about one-third of all cancers can be prevented by factors within your control, including diet. For instance, eating legumes regularly may reduce your

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7 Science-Based Health Benefits of Selenium

Details: Atherosclerosis can lead to dangerous health problems like strokes, heart attacks, and heart disease . Incorporating selenium-rich foods into your diet is a great way to keep levels of oxidative

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8 Surprising Health Benefits of Cloves

Details: Manganese is a mineral that’s involved in the formation of bone and incredibly important to bone health. An animal study found that taking manganese supplements for 12 weeks increased bone

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10 Science-Based Benefits of Grapefruit

Details: First, grapefruit is fairly high in potassium, a mineral responsible for many aspects of heart health. Half a grapefruit provides about 5% of your daily potassium needs ( 1 , 27 , 28 , 29 ).

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6 Health Benefits of Vitamin A, Backed by Science

Details: Vitamin A is the generic term for a group of fat-soluble compounds highly important for human health. They’re essential for many processes in your body, including maintaining healthy vision

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13 Potential Health Benefits of Dandelion

Details: You may know dandelion as a stubborn weed in your garden, but this plant may also benefit your health. Here are 13 potential health benefits of dandelion, and what science has to say about them.

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Palm Oil: Good or Bad?

Details: Palm oil is a popular oil found in many foods. While it may have some health benefits, its production has major environmental and ethical concerns.

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