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Health Information and Medical Information

Details: License Harvard Health Content. Knowledge Is the Best Medicine. The source of information makes a difference. Harvard Health Publishing provides trustworthy, evidence-based health content with the authority you demand and the impact you need.

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Men's Sexual Health

Details: Sexual health refers to a state of well-being that lets a man fully participate in and enjoy sexual activity. A range of physical, psychological, interpersonal, and social factors influence a man's sexual health. Optimal male sexual health includes sexual desire (libido) and the ability to get and sustain an erection (erectile function).

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Customer Service

Details: Customer Service. To access your subscription account, use the following links: For customer service or general subscription inquiries, please email us at [email protected] or call us at 1 …

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Showering daily — is it necessary

Details: Though not a health hazard, it does mean stripping good oils and healthy bacteria. Also, the use of sented bathing & shower products filled with harmful chemicals. Using 100% Natural products is a good and healthy thing to use and or diy your own.

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When is body temperature too low

Details: More recent research suggests that the average adult body temperature is about one degree lower, 97.5° F (36.4° C). Older adults often have an even lower body temperature without it indicating any health problems. However, recent studies indicate that 98.2° F (36.8°C) is a more accurate average, and in older individuals it may be about 1°F

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Chronic pain: The “invisible” disability

Details: Chronic, severe, intractable pain is a real medical problem. And it’s turning into an epidemic. It is crucial that doctors be trained in it, but instead they are being trained in things like the pain is all in the mind, that you can overcome it with things like positive thinking.

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The best core exercises for older adults

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Lead and heart disease: An underappreciated link

Details: Lead is widespread in our environment, and even low blood levels of this toxic metal may raise the risk of heart disease, a growing body of evidence suggests. Last year, a study in Lancet Public Health found a link between lead exposure and a higher risk of death from cardiovascular disease. The data came from a nationally representative sample

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Medical Dictionary of Health Terms: A-C

Details: Online medical dictionary of health terms: A-C. Thanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine

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Login for Harvard Health Publishing Subscribers

Details: Close. Health Alerts from Harvard Medical School. Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight lossfrom exercises to build a stronger core to advice on treating cataracts.PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts.

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Dairy: Health food or health risk

Details: “Dairy isn’t necessary in the diet for optimal health, but for many people, it is the easiest way to get the calcium, vitamin D, and protein they need to keep their heart, muscles, and bones healthy and functioning properly,” says Vasanti Malik, nutrition research scientist with the Harvard T.H. Chan School of Public Health.

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The sweet danger of sugar

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Common Conditions

Details: Diagnosing symptoms like pain, inflammation, fatigue, rashes and a subpar mental state can lead to a better understanding of the true, underlying conditions impacting you. Here, you’ll find descriptions and details of common conditions like arthritis and joint pain, hypertension, high cholesterol, insomnia, forgetfulness, stress and anxiety

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Medical Dictionary of Health Terms: Q-Z

Details: Online medical dictionary of health terms: Q-Z. T. T cell: Abbreviation for T lymphocyte, a type of white blood cell that is produced in the bone marrow and is part of the body’s immune system. T lymphocyte: A type of white blood cell that is produced in the bone marrow and is part of the body’s immune system.Also called a T cell. tachycardia: An abnormally fast heartbeat, usually above

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The importance of potassium

Details: Potassium is necessary for the normal functioning of all cells. It regulates the heartbeat, ensures proper function of the muscles and nerves, and is vital for synthesizing protein and metabolizing carbohydrates.Thousands of years ago, when humans roamed the earth gathering and hunting, potassium was abundant in the diet, while

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The Health Benefits of Tai Chi

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Understanding antioxidants

Details: Understanding antioxidants. January 31, 2019. Some vitamins and minerals — including vitamins C and E and the minerals copper, zinc, and selenium — serve as antioxidants, in addition to other vital roles. "Antioxidant" is a general term for any compound that can counteract unstable molecules called free radicals that damage DNA, cell

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Tired of being fatigued

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Diseases & Conditions

Details: Diseases & Conditions. The human body is a remarkable structure. It's designed to efficiently manage the wear and tear of everyday life and fend off all sorts of threats. Most of us are healthy for most of our lives. But we're also susceptible to hundreds of injuries, diseases, and conditions. Some are quite common, others are extremely rare.

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Dental Health for Adults

Details: Dental Health for Adults highlights what you—and your dentist—can do to preserve and protect your teeth and gums. You’ll find how to address and arrest common gum issues. You’ll read about advances in detecting and treating cavities, options in replacing missing teeth, breakthroughs in cosmetic dentistry, the power of at-home dental care, and even how to take the stress out of a dental

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Always worried about your health

Details: Health anxiety is a condition that causes healthy people to worry that they are sick — even when they have no symptoms, or minor symptoms like a scratchy throat. "People with health anxiety for the most part tend to fear severe illness, such as HIV, cancer, or dementia.

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Should you try the keto diet

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Only the overworked die young

Details: ARCHIVED CONTENT: As a service to our readers, Harvard Health Publishing provides access to our library of archived content.Please note the date each article was posted or last reviewed. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

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Exercise & Fitness

Details: Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and many cancers.

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All about inflammation

Details: But this can become a persistent state, even if the perceived threat isn't truly harmful to one's health. In autoimmune disorders like rheumatoid arthritis, lupus, type 1 diabetes, ulcerative colitis, and multiple sclerosis, the body mistakenly reacts to its own tissues as if they were foreign, and produces damaging inflammation against them.

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Minding your memory

Details: Maintain a healthy weight, don't smoke, and keep blood pressure, cholesterol, and blood sugar levels in line to help preserve cognitive function. A: Activity. Any cardio exercise, like walking, swimming, and playing sports, is good for brain health. "Cardio can increase energy in the brain by improving oxygen and blood flow," says Cho.

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What is addiction

Details: When this struggle is causing suffering related to health, family, work, and other activities of everyday life, addiction might be involved. There are many routes for recovery, and the road may take time. Addiction is a chronic and often relapsing disorder. It is …

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Staying one step ahead of toenail fungus

Details: An established fungal infection is hard to eradicate, but you can stop its spread and improve your toenail's appearance.Toenail fungus isn't a pressing health problem. Yet a fungal infection can ruin the appearance of your nails and cause pain as it lifts the nail away from the nail bed.

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Tips to retrieve old memories

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Mars vs. Venus: The Gender Gap in Health

Details: The health gap . Men die younger than women, and they are more burdened by illness during life. They fall ill at a younger age and have more chronic illnesses than women. For example, men are nearly 10 times more likely to get inguinal hernias than women, and five times more likely to have aortic aneurysms. American men are about four times

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The right plant-based diet for you

Details: The Harvard Health Eating Plate is a helpful visual guide created by nutrition experts at Harvard School of Public Health and editors at Harvard Health Publishing. The meat of plant diets. The other question deals with a man's appetite for animal products. When it comes to your heart, are all animal foods off the table?

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Why won’t some health care workers get vaccinated

Details: Recently, Maryland’s acting health secretary told state lawmakers that about one-third to one-half of staff offered the vaccine chose to have it –– nowhere near an expectation of 80% to 90%. In a bit of positive news earlier this month, a large national nursing home chain reported 61% of staff and 84% of residents had been vaccinated as

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Heartburn vs. heart attack

Details: Heartburn is a common symptom of gastroesophageal reflux disease (GERD), often called acid reflux. Acid from the stomach bubbles up into the esophagus, causing a painful burning just behind the breastbone. Not surprisingly, it's often mistaken for a heart attack. In fact, of the over eight million emergency room visits for chest pain each year

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Step up your walking game

Details: The simple activity of walking has so many powerful health benefits. Done correctly, it can be the key to losing weight, lowering blood pressure and cholesterol, and boosting your memory, as well as reducing your risk for heart disease, diabetes, cancer and more.

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What is a silent stroke

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Understanding and treating pelvic organ

Details: Roughly half of women over age 50 have pelvic organ prolapse, a condition in which the uterus, bladder, small intestine, or rectum bulges into the vaginal wall or drops down through the vagina. But unlike with other common health conditions, many women don't talk about it — even with their doctors. For some, this may stem from embarrassment

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Signup for More Free Email Newsletters

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What meditation can do for your mind, mood, and health

Details: Although the practice of meditation is thousands of years old, research on its health benefits is relatively new, but promising. A research review published in JAMA Internal Medicine in January 2014 found meditation helpful for relieving anxiety, pain, and depression. For depression, meditation was about as effective as an antidepressant.

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The health hazards of insufficient sleep

Details: And over time, continued sleep deprivation raises the risk for a number of chronic health problems, including obesity, diabetes, high blood pressure, and heart disease. Insufficient sleep can also leave you more vulnerable to mental health issues such as depression and anxiety. There's even some evidence that insufficient sleep makes your more

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