Health.clevelandclinic.org View all Health

Napping: 3 Proven Health Benefits – Cleveland Clinic

Details: Policy. A good old-fashioned nap might be just what the sandman ordered. “Napping can help you feel a little more energetic, alert and relaxed,” says psychologist and behavioral sleep disorder

› Verified 8 days ago

› Url: https://health.clevelandclinic.org/napping-3-proven-health-benefits/ Go Now

• Get more: Cleveland clinic health essentials articlesGo Now

6 Health Benefits of Coconut Water – Cleveland Clinic

Details: The Health Benefits of Coconut Water. Coconut water is filled with potassium, sodium and magnesium, making it a great option to help hydrate. It’s also low in calories and is fat-free. But

› Verified 2 days ago

› Url: https://health.clevelandclinic.org/the-health-benefits-of-coconut-water/ Go Now

• Get more: Cleveland clinic health questionsGo Now

The Health Benefits of Beets – Cleveland Clinic

Details: The Health Benefits of Beets. Beets are knobby, blood-red and a little intimidating. But they pack a healthy punch. Learn what makes beets so nutritious — and how to add them to your diet.

› Verified 4 days ago

› Url: https://health.clevelandclinic.org/the-health-benefits-of-beets/ Go Now

• Get more: Cleveland clinic find a doctorGo Now

All the Health Benefits of Eating Peaches

Details: Heart health. All types of fruits are an important part of a heart-healthy diet, but peaches might have some specific benefits. Research in animal studies has found that peach extract can help

› Verified 5 days ago

› Url: https://health.clevelandclinic.org/benefits-of-peaches/ Go Now

• Get more: Cleveland clinic's websiteGo Now

Health Benefits of Black Pepper – Cleveland Clinic

Details: The alkaloid piperine is a key compound in black pepper when it comes to these health benefits, including providing antioxidant properties.

› Verified Just Now

› Url: https://health.clevelandclinic.org/benefits-of-black-pepper/ Go Now

• Get more: Cleveland clinic health information centerGo Now

Health Benefits of Legs Up The Wall – Cleveland Clinic

Details: Health benefits of legs-up-the-wall pose (viparita karani) Legs-up-the-wall pose is one of several yoga poses known as inversion poses. “This means that the upper body is inverted from its

› Verified 4 days ago

› Url: https://health.clevelandclinic.org/benefits-of-legs-up-the-wall/ Go Now

• Get more: Cleveland clinic disease informationGo Now

How to Make Healthy Pizza – Cleveland Clinic

Details: But the devil’s in the details. Pile the wrong kind of toppings on top of the wrong kind of sauce and crust, and your risk for heart disease increases. Here, preventive cardiology dietitians

› Verified 3 days ago

› Url: https://health.clevelandclinic.org/how-to-make-healthy-pizza-infographic/ Go Now

• Get more: Cleveland clinic physiciansGo Now

11 Ways to Spot a Sociopath – Cleveland Clinic

Details: The chronic nature of sociopathy, he adds, is what differentiates this condition from other, episodic mental health conditions like depression, panic attacks or bipolar disorder.

› Verified 6 days ago

› Url: https://health.clevelandclinic.org/sociopath-personality-disorder/ Go Now

› Get more:  Health LifeGo Now

Health Coaches: What They Do — and How They Can Help You

Details: Health coaches typically address six key areas that affect wellness, with topics branching off into other categories. The six key areas are: Smoking. Stress. Nutrition. Sleep. Activity. Time

› Verified 8 days ago

› Url: https://health.clevelandclinic.org/what-is-a-health-coach/ Go Now

› Get more:  NutritionGo Now

Can Wet Hair Make You Sick

Details: Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services.

› Verified 2 days ago

› Url: https://health.clevelandclinic.org/can-wet-hair-make-you-sick/ Go Now

› Get more:  Health LifeGo Now

What Are the Health Benefits of Qigong

Details: Qigong’s health benefits. Dr. Lin says many smaller studies have shown that qigong offers a variety of benefits. However, more large, controlled studies are …

› Verified 4 days ago

› Url: https://health.clevelandclinic.org/what-are-the-health-benefits-of-qigong/ Go Now

› Get more:  Health LifeGo Now

Athletes and Mental Health: Breaking the Stigma

Details: Making mental health a priority for athletes. In today’s win-at-all-cost world, a competitor shutting down to deal with a mental health concern can bring unwanted labels such as “quitter

› Verified 1 days ago

› Url: https://health.clevelandclinic.org/mental-health-in-athletes/ Go Now

› Get more:  Health LifeGo Now

Finger, Hand and Wrist Stretches to Prevent Esports

Details: Attention to physical training is critical to gamer health and success in the e-field of play. The average professional esports athlete devotes 5½ to 10 hours per day honing their skills.

› Verified 1 days ago

› Url: https://health.clevelandclinic.org/hand-stretches-for-gamers/ Go Now

› Get more:  Health LifeGo Now

Are Potatoes Healthy

Details: Like any food, potatoes are fine to eat in moderation. Advertising Policy. “Healthy food choices should include a variety of starchy and non-starchy vegetables,” says Dunn. “In fact, the new

› Verified 6 days ago

› Url: https://health.clevelandclinic.org/are-potatoes-healthy/ Go Now

› Get more:  FoodGo Now

3 Health Benefits of Apple Cider Vinegar (ACV) – Cleveland

Details: Exploring the Health Benefits of Apple Cider Vinegar. Apple cider vinegar has been around for thousands of years. In ancient times, it was a treatment for …

› Verified 8 days ago

› Url: https://health.clevelandclinic.org/exploring-the-health-benefits-of-apple-cider-vinegar/ Go Now

› Get more:  Health LifeGo Now

5 Benefits of Eating Spicy Food – Cleveland Clinic

Details: Other health benefits of spicy foods. Dousing your dinner in hot sauce may have benefits besides weight management: Improve heart health. By helping break down the …

› Verified 2 days ago

› Url: https://health.clevelandclinic.org/is-spicy-food-good-for-you/ Go Now

› Get more:  FoodGo Now

Do Certain Medications Increase Dementia Risk

Details: Health & Wellness Tips. Fitness, health and wellness tips sent to you weekly . January 20, 2020 / Mental Health. Do Certain Medications Increase Dementia Risk? A Q&A to help you understand the

› Verified 1 days ago

› Url: https://health.clevelandclinic.org/do-certain-medications-increase-dementia-risk/ Go Now

› Get more:  FitnessGo Now

How To Make Chia Pudding – Cleveland Clinic

Details: 1/2 cup milk (low-fat, non-fat, soy, almond, coconut, rice, hemp or other unsweetened non-dairy). 2 tablespoons chia seeds (whole, not ground). In …

› Verified Just Now

› Url: https://health.clevelandclinic.org/how-to-make-chia-pudding/ Go Now

› Get more:  Health LifeGo Now

Are There Health Benefits to Using Liquid Chlorophyll

Details: Chlorophyll’s reputation as a health and wellness supplement predates the recent TikTok-fueled interest by decades. It has long been touted for a wide range of health

› Verified 9 days ago

› Url: https://health.clevelandclinic.org/are-there-health-benefits-to-using-liquid-chlorophyll/ Go Now

› Get more:  Health LifeGo Now

Is Coffee Good for Your Liver

Details: Coffee is one of the world’s most popular drinks. That’s led to lots of researchers exploring the health effects of a java habit. Overall, those studies spell good news for liver health.

› Verified 5 days ago

› Url: https://health.clevelandclinic.org/is-coffee-good-for-your-liver/ Go Now

› Get more:  Health LifeGo Now

Health Benefits of Honey and How to Use It – Cleveland Clinic

Details: Winnie the Pooh might have been on to something. While honey is known as a natural way to sweeten foods, it may have benefits for your body, too, says registered dietitian Mira Ilic, …

› Verified 4 days ago

› Url: https://health.clevelandclinic.org/the-benefits-of-honey-how-to-incorporate-it-into-your-diet/ Go Now

› Get more:  FoodGo Now

7 Health Benefits of Kombucha – Cleveland Clinic

Details: Personal preferences aside, kombucha may be a worthy addition to your health arsenal, says dietitian Maxine Smith, RD, LD.Now almost as popular at health

› Verified 4 days ago

› Url: https://health.clevelandclinic.org/what-are-kombuchas-health-benefits-and-how-much-can-you-safely-drink/ Go Now

› Get more:  Health LifeGo Now

What Is Ashwagandha

Details: According to Dr. Lin, ashwagandha is generally safe. “Most people can take this supplement, although it is always best to discuss it with your healthcare provider first.

› Verified 5 days ago

› Url: https://health.clevelandclinic.org/what-is-ashwagandha/ Go Now

› Get more:  Health LifeGo Now

What to Know About Guillain-Barré and the Covid Vaccine

Details: Health Library Guillain-Barré Syndrome. Overview Diagnosis and Tests Management and Treatment Prevention Outlook / Prognosis Living With Resources Health & Wellness Tips. Fitness, health

› Verified 7 days ago

› Url: https://health.clevelandclinic.org/guillain-barre-syndrome-and-covid-vaccine/ Go Now

› Get more:  FitnessGo Now

How the Pandemic Has Changed Our Lives – Cleveland Clinic

Details: Better health awareness. There’s more to healthy living than just exercising and food, though. And 68% of respondents said that the pandemic has them paying more attention to certain risk

› Verified 2 days ago

› Url: https://health.clevelandclinic.org/heres-how-the-coronavirus-pandemic-has-changed-our-lives/ Go Now

› Get more:  FoodGo Now

Low Heart Rate (Bradycardia): When to Worry – Cleveland Clinic

Details: Fitness, health and wellness tips sent to you weekly . February 24, 2020 / Heart Health. Is a Slow Heart Rate Good or Bad for You? Bradycardia, or a low heart rate, is more likely as you age

› Verified 6 days ago

› Url: https://health.clevelandclinic.org/is-a-slow-heart-rate-good-or-bad-for-you/ Go Now

› Get more:  FitnessGo Now

Are Standing Desks Better for You

Details: Our bodies are built to move, so sitting for hours at a time is bad news for your health (hello dead butt syndrome!). Advertising Policy Cleveland Clinic is a non-profit academic medical center.

› Verified 9 days ago

› Url: https://health.clevelandclinic.org/will-standing-work-improve-health/ Go Now

› Get more:  Health LifeGo Now

When to Get the Covid Vaccine After Having Covid

Details: Fitness, health and wellness tips sent to you weekly . April 28, 2021 / Infectious Disease. When Should You Get Vaccinated if You’ve Had COVID …

› Verified 8 days ago

› Url: https://health.clevelandclinic.org/when-should-you-get-vaccinated-if-youve-had-covid-19/ Go Now

› Get more:  FitnessGo Now

23 Foods That Are Good for Your Skin – Cleveland Clinic

Details: Fitness, health and wellness tips sent to you weekly . July 9, 2020 / Nutrition. 23 Foods That Are Good for Your Skin. The secret to firmer, younger-looking skin starts with a healthy diet

› Verified 4 days ago

› Url: https://health.clevelandclinic.org/23-foods-good-skin/ Go Now

› Get more:  NutritionGo Now

Normal Temperature: What Should Your Body Temp Be

Details: Fitness, health and wellness tips sent to you weekly . March 31, 2020 / Family Medicine. What is a Normal Body Temperature? Your temperature fluctuates throughout your day — and your life

› Verified 6 days ago

› Url: https://health.clevelandclinic.org/body-temperature-what-is-and-isnt-normal/ Go Now

› Get more:  FitnessGo Now

Are You Planning a Cleanse or Detox

Details: You hear a lot about the supposed health benefits of a cleanse or detox, designed to eliminate toxins from your body. There are many claims about various detox regimens, which could be in …

› Verified 7 days ago

› Url: https://health.clevelandclinic.org/are-you-planning-a-cleanse-or-detox-read-this-first/ Go Now

› Get more:  Health LifeGo Now

Is Sucralose Bad for You

Details: Health & Wellness Tips. Fitness, health and wellness tips sent to you weekly . January 12, 2021 / Nutrition. Is Sucralose (Splenda) Bad for You? Our expert weighs in …

› Verified 8 days ago

› Url: https://health.clevelandclinic.org/is-sucralose-splenda-bad-for-you/ Go Now

› Get more:  NutritionGo Now

Signs That Itch is a Medical Problem – Cleveland Clinic

Details: Health Library Dry Skin. Overview Diagnosis and Tests Management and Treatment Health & Wellness Tips. Fitness, health and wellness tips sent to you weekly August 23

› Verified 8 days ago

› Url: https://health.clevelandclinic.org/itch-know-signs-underlying-medical-problem/ Go Now

› Get more:  FitnessGo Now

5 Causes (and Fixes) for Itchy Scalp – Cleveland Clinic

Details: Many conditions can cause an itchy scalp, from dandruff to ringworm or something more serious like a bacterial infection or autoimmune condition. Learn about five common problems and fixes.

› Verified 5 days ago

› Url: https://health.clevelandclinic.org/itchy-scalp-5-common-problems-and-fixes/ Go Now

› Get more:  Health LifeGo Now

Are Cold Showers Good for You

Details: Fans of cold showers say that chilling under icy water can increase circulation, aid weight loss and bring other health benefits. An exercise physiologist doubts the results are worth the

› Verified 5 days ago

› Url: https://health.clevelandclinic.org/are-cold-showers-good-for-you/ Go Now

› Get more:  Health LifeGo Now

Do Himalayan Salt Lamps Have Health Benefits

Details: The bottom line about Himalayan salt lamps. There’s little evidence to back up the claims about improved air quality, increased respiratory health and better mood and sleep. So if you’re

› Verified 9 days ago

› Url: https://health.clevelandclinic.org/are-there-any-health-benefits-to-himalayan-salt-lamps/ Go Now

› Get more:  Health LifeGo Now

How Much Halloween Candy Should Kids Eat

Details: Eating or drinking added sugars should be kept to less than 10% of total calories, Hopsecger says. She recommends using the 5-2-1-0 rule for kids: Five or …

› Verified 6 days ago

› Url: https://health.clevelandclinic.org/how-much-halloween-candy-should-kids-eat/ Go Now

› Get more:  Health LifeGo Now

Brown vs. White Rice: Which is Healthier

Details: Brown rice outpaces white rice in: Dietary fiber. Manganese. Magnesium. Niacin. Phosporous. Vitamins B1 (thiamin) and B6 (pyridoxine). It’s …

› Verified 1 days ago

› Url: https://health.clevelandclinic.org/brown-rice-or-white-rice-which-is-your-healthier-option/ Go Now

› Get more:  VitaminGo Now

Related topics