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Details: 4 head-to-toe benefits of lutein beyond your eyes. Lutein is a natural antioxidant found in green leafy vegetables and other healthy foods. It’s best known for promoting healthy eyesight and even reducing the risk of AMD. But you may be very surprised to know …

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The health impact of 'thyroid dimming'

Details: The health impact of ‘thyroid dimming’. Decades of research have demonstrated that the thyroid plays a key role in regulating the body’s metabolism, affecting weight gain and related metabolic problems like diabetes, high cholesterol and fatty liver disease. But scientists are still exploring the way thyroid hormone interacts with the

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Easy Health Options® :: What your teeth can reveal about

Details: You already know poor oral health can lead to heart disease. Well, there’s another concerning connection, especially if you’re already experiencing tooth loss. A large meta-analysis of scientific studies found that once you start losing teeth, dementia could be just down the road. That means the sooner you tackle the underlying cause, the better.

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How to triple your exercise benefits

Details: Exercise is key for good health. But while some studies indicate walking does the trick, others suggest high-intensity interval training is the way to go. And what about the time you spend sitting? Can exercise counter those consequences? Here are the answers to all these questions and more, including what exercise boosts your fitness level three times as much.

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Bad flu season ahead: Are you ready

Details: Easy Health Options does not sell or recommend any particular nutritional supplement, product or treatment option for any condition. As an Amazon Associate, Easy Health Options may earn from qualifying purchases. Any links on this web site to web sites operated by third parties are provided for your convenience only. We are not responsible for

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Why we don't know the real costs

Details: Health challenges of her own led Joyce on a journey to discover ways to feel better through organic living, utilizing natural health strategies. Now, practicing yoga and meditation, and working towards living in a chemical-free home, her experiences make her the perfect conduit to …

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Easy Health Options® :: How antibodies from coronavirus

Details: Health challenges of her own led Joyce on a journey to discover ways to feel better through organic living, utilizing natural health strategies. Now, practicing yoga and meditation, and working towards living in a chemical-free home, her experiences make her the perfect conduit to …

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Easy Health Options® :: What antibody testing is …

Details: Health challenges of her own led Joyce on a journey to discover ways to feel better through organic living, utilizing natural health strategies. Now, practicing yoga and meditation, and working towards living in a chemical-free home, her experiences make her the perfect conduit to …

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