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Dr. Axe's Best Selling Supplements Dr. Axe Store

Details: It is intended as a sharing of knowledge and information from the research and experience of Dr. Axe and his community. Dr. Axe encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Ancient Nutrition Dr. Axe

Details: With health products that include Certified USDA Organic, raw, sprouted, or fermented options, Ancient Nutrition by Dr. Axe is a leading source of nutritional supplements.

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Gut Health 101: Best Foods and Supplements, Signs of A

Details: By Leah Zerbe In the past decade, the importance of gut health has taken center stage in the health and wellness fields. For example, did you know that your gut houses between 70 percent and 80 percent of the cells that make up your immune system? We now know that the gut acts like the “second brain,” and, generally speaking, plays a role in weight management, and helps facilitate a …

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How to Use Collagen for Gut Health – Dr. Axe Store

Details: The best types of collagen for gut health include types 1 and 2, which are by far the most abundant in your body and needed for healthy organ tissue and other connective tissues, as well type 4, which helps form tissues within the digestive system. Ideally you want to consume hydrolyzed collagen powder, also called collagen peptides.

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Shop by Health Concern Gut Support Dr. Axe Store

Details: Gut health is important for more than just comfort. It’s crucial for whole-body health and wellness. Ancient Nutrition offers a variety of gut supplements to help you focus on a healthy gut, from prebiotics, probiotics and postbiotics to powders, essential oils and more.

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Best (and Worst) Foods for Gut Health – Dr. Axe Store

Details: Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, doctor of natural medicine, clinical nutritionist and author with a passion to help people get well using food and nutrition. He operates leading natural health website DrAxe.com and is co-founder of Ancient Nutrition, a health …

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Chayote Benefits, Nutrition Facts and How to Eat

Details: Plus, it possesses many impressive health benefits due to its high vitamin, mineral, antioxidant and phytochemical content. What Is Chayote? Chayote (Sechium edule) is a type of squash that belongs to the Cucurbitaceae or gourd family. It’s cultivated as a vegetable, but technically it’s a fruit.

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Is Mayonnaise Really as Unhealthy as You Think

Details: 1. Promotes Heart Health. The polyunsaturated fats in mayo may positively impact your cardiovascular health. A systematic review and meta-analysis found that consuming polyunsaturated fats in place of saturated fats significantly reduced the risk …

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How to Use Collagen (Including Recipes) – Dr. Axe Store

Details: Collagen is necessary for overall physical health. It’s often referred to as a “complex protein” because it contains 19 different amino acids, including a mix of both non-essential (made by your body) and essential (obtained from your diet) types. When we don’t get enough of the beneficial compounds found in collagen-rich foods, we can

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What Is Acesulfame Potassium and Is It Safe

Details: According to the International Food Information Council, more than 4,000 foods and beverages sold in about 90 countries around the world contain the chemical acesulfame potassium. This sweetener is roughly 200 times sweeter than regular table sugar based on volume but contributes no calories to your diet.. Even though health authorities, including the U.S. Food and Drug Administration …

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Multi Collagen Peptides (Protein Powder) Ancient

Details: Collagen health benefits include support for your hair, skin, nails, gut and joints. Taking a hydrolyzed collagen peptides protein powder helps make the collagen easier for the body to use and absorb, so you can better experience the benefits of collagen.

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Collagen Kale Smoothie Recipe – Dr. Axe Store

Details: Kale is one of the most amazing superfoods. It’s packed full of vitamins K and A, minerals copper and manganese, and so many others. Combine it with our collagen powder, and then you get even more of a nutritional punch — collagen from four real food sources (beef, chicken, fish and eggshell membrane). With clinically studied ingredients, our Multi Collagen Protein boasts the ability to

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Organic SuperGreens

Details: Organic SuperGreens is designed to give you the benefits of juicing everyday, without the hassle. This mixable powder is full of nutrients sourced directly from premium superfoods like oat grass juice for healthy weight management, alfalfa grass juice for detoxification, beet root juice for exercise performance†, and much more.

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Bone Broth Protein Powder Pure Ancient Nutrition – Dr

Details: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Axe and his community. Dr.

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12 Best Health Documentaries and Where to Watch Them

Details: Hunger is just as much a part of the health crisis as opioids, empty calories and obesity. A Place at the Table is about the topic of food insecurity and food deserts.. An alarming number of Americans go hungry each day, or buy cheap, processed food because fruits and vegetables aren’t readily available or affordable where they live.

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13 Health and Wellness Trends for 2021

Details: My health predictions for 2021 reflect the special emphasis we've put on our overall well-being. People across the globe are prioritizing their mental, emotional and physical health. That's perhaps the silver lining after such a difficult year.

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Mitochondria: 10 Ways to Boost the Powerhouse of Your

Details: Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its …

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Gelatin Benefits, Uses, Recipes, Nutrition and More

Details: Keep in mind that the overall health of an animal impacts the quality of the collagen and gelatin it stores inside its body. It’s important to consume quality animal products, including meat, skin, eggs and collagen, because properly raised animals store more minerals in their bodies, have more beneficial fatty acid profiles (more omega-3s

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Is Malt Good or Bad for Health

Details: 2. Supports Digestive Health. In addition to its impressive nutrient profile, several studies have found that malt benefits digestive health as well. Greaves says that “studies show malt extract facilitates the growth of probiotic

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The Edible Weed that Supports Gut, Skin & Immune Health

Details: Health Benefits. What is chickweed good for? While more credible research studies are needed to confirm exactly how it can impact our health, chickweed has a number of traditional uses in herbal medicine — including reducing inflammation, increasing antioxidant intake, supporting gut health, reducing pain and improving skin health.

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5 Natural Remedies for Thyroid Health

Details: 5 Natural Remedies for Thyroid Issues 1. Ashwagandha. So for starters, the No. 1 natural remedy you need to start to support the thyroid is ashwagandha, which is proven to heal thyroid and adrenal issues. Ashwagandha is known as an adaptogenic herb.Adaptogen herbs mean they help you adapt and deal with stress, and ashwagandha has been used for thousands of years in Chinese …

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12 Cilantro Benefits, Nutrition, Uses and Recipes

Details: Potential health benefits of cilantro include improved heart health, decreased anxiety, lower blood sugar levels, protection against oxidative stress and more. It is also low in calories but high in antioxidants along with vitamin K and vitamin A.

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This Oil Improves Digestion, Skin & Hearth Health

Details: Research suggests that flaxseed oil has potential health benefits related to cardiovascular disease, cancer, prostate problems, inflammation, digestive issues and osteoporosis. Today, you’ll see flaxseed oil and flaxseed oil supplements online or in your local health food store.

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Rosemary Benefits + How to Use It

Details: Recent research has shown that whether consumed as an essential oil, tea or seasoning, rosemary benefits can include promoting digestive health, mental clarity, hair and skin health, relaxation and more. What Is Rosemary? Rosemary is a herb that grows on the evergreen shrub known as Salvia rosmarinus (formerly Rosmarinus officinalis).

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Cinnamon Health Benefits, Nutrition Facts and Side Effects

Details: Health Benefits 1. High in Antioxidants. Cinnamon is packed with a variety of protective antioxidants that reduce free radical damage and slow the aging process. In fact, researchers have identified at least 41 different protective compounds found within cinnamon to date.4

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Hydrogen Peroxide Uses, Benefits and Side Effects

Details: The peroxide can also be used for cleaning, promoting teeth health and maybe even reducing the burden of stroke, according to recent research. What Is Hydrogen Peroxide? Hydrogen peroxide (also called H2O2) is a topical antiseptic that’s commonly used in wound healing. It kills pathogens through oxidation burst and oxygen production.

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9 Proven Health Benefits of Pineapple, Plus Recipes!

Details: On top of its health perks, it is easy to find, inexpensive, versatile in recipes and available nearly year-round. What Is Pineapple? Pineapple (species name Ananas comosus ) is a tropical plant with an edible fruit.

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What Is Capsaicin

Details: Other health benefits of capsaicin include its ability to provide pain relief, diminish the frequency of cluster headaches, treat psoriasis, manage diabetes and help you lose weight. Peppers benefit from the presence of capsaicin contained in them …

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Coconut Oil Benefits, Nutrition and Popular Uses

Details: To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil uses and benefits go beyond what most people realize, as coconut oil — made from copra or fresh coconut flesh — is a true superfood.

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Is Pumpernickel Bread Good for You

Details: Health Benefits. What is pumpernickel bread beneficial for? Here are some of the health benefits associated with traditional whole grain pumpernickel breads: 1. Provides More Filling Fiber. Pumpernickel bread, a rich source of fiber, contains more filling resistant starch compared to breads made with wheat or barley flour.

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Thyme Nutrition, Health Benefits, Uses and Recipes

Details: Other health benefits of thyme include helping to lower blood pressure, improve your immune system, boost your mood, and to support oral/dental health. The easiest way to make this common herb a part of your regular diet to make sure you keep some dried thyme in your kitchen. You can also consume it in tea, tincture or essential oil forms.

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Erythritol: Healthy Sweetener or Dangerous to Use

Details: Some health experts have stated that they personally prefer stevia leaf extract because it doesn’t spike blood sugar and is associated with some health benefits. According to research studies, these may include improvements in cholesterol, blood pressure and even some types of cancer.

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Cloves Benefits, Uses, Nutrition, Side Effects and More

Details: Potential clove benefits include supporting oral health, fighting infections, prompting better metabolic health, and aiding in liver and digestive health. You can consume clove as a ground spice, use the whole buds in marinades and herbal teas, or use clove oil or extract. Be careful about applying this oil to your skin or taking it internally.

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Is Seitan Healthy

Details: Both tempeh and natto are fermented foods, meaning they contain healthy probiotics that help support the health of your gut. Your gut microbiome plays a huge role in health and disease, and probiotics have been associated with an extensive list of benefits like improved immunity, cancer prevention and better digestive health.

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Why Your Body Needs Electrolytes

Details: Electrolytes are incredibly important to overall health. Not only are they found throughout the human body in the blood, sweat and urine, but they also play a vital role in everything from fluid balance to heart health and brain function.

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Astaxanthin Benefits, Uses, Dosage, Side Effects and More

Details: Improves Brain Health As you get older, the risk of developing neurodegenerative disorders like Alzheimer’s or Parkinson’s disease continues to increase. These conditions, which are characterized by the progressive loss of neurons in the brain, can lead to symptoms like memory loss, confusion, tremors, agitation and anxiety.

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6 Benefits of Limes You Won’t Believe + Lime

Details: Improve Heart Health. Heart disease is a major problem around the world. As the leading cause of death, it was responsible for an estimated 31.5 percent of all deaths worldwide in 2013. Studies show that eating lime fruit could reduce several heart disease risk factors and may help give your heart health …

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Mullein Health Benefits, Uses and How to Make the Tea

Details: A tincture containing the plant alone or a combination of mullein and other herbs is commonly found in health stores (and online) as a tried-and-true natural remedy for ear aches and infections. A study published in The Archives of Pediatrics and Adolescent Medicine in 2001 concluded that an herbal ear drop with mullein were just as effective

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Cat's Claw Benefits, Nutrition Facts, How to Use and

Details: This health-promoting alkaloid has been found to specifically act at the calcium channels of the heart and blood vessels as a calcium channel blocker. Why is this significant? Calcium channel blockers can lower blood pressure by blocking calcium from entering the cells of the heart and blood vessel walls. Calcium channel blockers also widen and

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Is Soy Milk Good or Bad for You

Details: Potential benefits of soy milk include reduced symptoms of menopause, improved heart health, better sleep quality, enhanced reproductive health and protection against certain types of cancer. However, soy is an incredibly common allergen, and many soybean plants produced in the United States are genetically modified.

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