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The Healing Power of Nature

Details: Spending time outdoors has powerful health benefits, according to a growing body of research. Consumer Reports explains how the healing power of nature can boost health …

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6 Foods That Are Good for Gut Health

Details: For good gut health, experts suggest eating more foods that contain fiber, probiotics, prebiotics, or a combination of the three. Fiber, found in plant foods, helps to …

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› Url: https://www.consumerreports.org/healthy-eating/foods-that-are-good-for-gut-health/ Go Now

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Is Vinegar Good for You

Details: Vinegar can be good for you in a number of ways. But using it for certain health benefits—such as for weight loss or as a "detox"—is not yet proved and can actually be dangerous.

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The Health Benefits of Garlic

Details: Today, claims for the health benefits of garlic include lower blood pressure and cholesterol, an anti-inflammatory effect, a reduced risk of cancer, and a stronger immune system.

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How to Get the Biggest Benefits of Walking

Details: In its 2018 scientific report to the Department of Health and Human Services, the Physical Activity Guidelines Advisory Committee noted that …

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Should You Have Your Microbiome Analyzed

Details: I'm a scientist-turned-journalist, covering the intersection of science, policy, and consumer health. I have an abiding passion for good storytelling and verifiable data. I live in Manhattan with

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Best Healthy Butter Substitutes

Details: Trendy coconut-oil spreads contain co­co­nut oil blended with other vegetable oils. They have 3.5 to 5 grams of saturated fat, 50 to 100 calories, and 7 to 11 grams of total fat per tablespoon.

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What To Do If Your HealthCare.gov Application Is Stuck

Details: Health reform countdown: We are doing an article a day on the new health care law until Jan. 1, 2014, when it takes full effect. (Read the previous posts in the series.)To get health insurance

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Are Tortillas Good for You

Details: Many people assume that tortillas are a healthier choice than bread, and some of the non-traditional options sport a health halo. But how good for you are they really? The short answer is, …

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Do I Need to Worry About Radiation from Wifi and Bluetooth

Details: In fact, Kheifets and CR’s health and safety experts say that one way to reduce potential risk from cell phones is to use Bluetooth headphones rather than …

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› Url: https://www.consumerreports.org/radiation/do-i-need-to-worry-about-radiation-from-wifi-and-bluetooth-devices/ Go Now

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Get the Health Benefits of Fruit

Details: There are many health benefits to be gotten from fruit. Consumer Reports shares the health benefits of fruit and explains you why you should eat more sweet produce.

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What to Drink for Better Health

Details: Jennifer Cook is an award-winning freelance writer who contributes to Consumer Reports on health, wellness, mind-body, and environmental topics. She lives in New York's Hudson Valley in a

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The Truth About Protein Drinks

Details: Consumer Reports outlines the pros and cons of protein drinks and shakes. Protein is a key nutrient, but you probably don't need as much as you think. And these products carry risks.

› Verified 8 days ago

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Is Cottage Cheese Good for You

Details: “But the health benefit comes in the simplicity itself.” Its unglamorous image probably helps to keep the cost down. While prices vary widely depending on …

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Is Rice & Beans Good for You

Details: The Many Health Benefits of Beans 9 Easy Meatless Meal Recipes Colorful beans—such as black, red kidney, pinto, or black-eyed peas (the types …

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Is Decaffeinated Coffee Bad for You

Details: Because decaffeination itself is generally considered safe, the bigger question is whether decaf has the same health benefits as regular coffee. This …

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The real risks of sulfites

Details: Lots of folks get headaches from drinking wine, and some people believe that sulfites are to blame. That hasn’t been proved in scientific studies, but what is known is that foods and beverages

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Are Peanuts Good for You

Details: “Having an ounce of nuts several times a week is a healthy move,” Klosz says. (That’s about 28 dry-roasted peanuts.) Each type of nut has its own particular health perks, which is why it’s

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What's Our Health Data Worth

Details: Her company is a health-data sharing platform founded in 2004 to make it easier for people with relatively unusual illnesses to get information, and supply data to researchers.

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Are Beets Good for You

Details: A cup of greens also provides about 2,400 international units of vitamin A in the form of beta carotene—a nutrient that is linked to eye health and reduced risk of breast cancer.

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Women's Health, Men's Health: Why Gender Matters

Details: Hallie Levine is an award-winning magazine and freelance writer who contributes to Consumer Reports on health and fitness topics. Her work has been published in Health, Prevention, Reader's Digest

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Health Insurance Through Work

Details: Today is day 7 of our 100-day Health Reform Countdown. We're getting ready for Jan.1, 2014, when the new health law takes full effect. See our previous posts:

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How to Protect Your Health Data

Details: Health-privacy problems can crop up outside of the digital arena, too. Here are CR’s expert tips for safeguarding your health data. To see our tips, hover your crusor over (or tap, on mobile

› Verified 9 days ago

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Is Ghee Good For You

Details: Lately there has been some controversy around the health hazards of saturated fats, after a few studies failed to find a link between saturated fat …

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How We Test Health Care Products And Services

Details: Consumer Reports rates many different kinds of health care products and services, including: Exercise equipment, such as ellipticals, treadmills, pedometers, and home gyms. Home medical devices

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Understanding Your Health Insurance Costs

Details: 04:46. Baffled by premiums, deductibles and out-of-pocket maximums? Here is an overview of health insurance that will help clear things up and give you a better sense of how your money is spent.

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Healthy Yogurts That Taste Good, Too

Details: In fact, eating yogurt and fruit may offer extra health benefits because fruit has prebiotics, which help healthy bacteria flourish. Second best is a flavored yogurt with few added sugars or none

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Vacuum for Your Health

Details: Vacuuming regularly with a well-maintained appliance can benefit your health. For example, the American Academy of Allergy, Asthma & Immunology recommends that people who have allergies or asthma

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Men's Health Checklist for Every Age

Details: Developing a relationship with your primary healthcare provider is a smart move, says John Meigs Jr., M.D., a past president of the AAFP and a family doctor in Centreville, Ala.

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Transgender People Face Huge Barriers to Healthcare

Details: Along with a high risk of suicide, transgender people face a higher risk for infection, substance abuse, mental health issues, and even some cancers, says Joshua Safer, MD, …

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Heart supplements: Proceed with caution

Details: Popping vitamin, mineral, or other dietary supplements might seem like an easy way to boost heart health, but that's usually not the case. A number of large studies over the past several years

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Best Headphones to Prevent Hearing Loss

Details: Last March, the World Health Organization estimated that by 2050 some 900 million people around the world will have a disabling hearing loss—93 percent …

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The Many Health Effects of Noise

Details: “The prevailing thought is if you’re living in a noisy community, noise, of course, disrupts sleep,” according to Richard Neitzel, Ph.D., associate professor of environmental health sciences

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The Truth About Red Yeast Rice for Lowering Cholesterol

Details: Red yeast rice products were on the market before the Dietary Supplement Health and Education Act (DSHEA)—which loosely regulates supplements—was passed …

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Ease Winter Health Woes

Details: Some health conditions common in older adults can be made worse by cold weather. Consumer Reports explains how to fight these winter health woes.

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Caramel color and your health

Details: In "Caramel Color: The Health Risk That May Be in Your Soda," we reported on the results from our tests of 110 samples of soft drinks, which …

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A Guide to Fitness Trackers for Seniors

Details: Wearable tech isn't just for the young. Older adults may benefit from activity trackers too. Consumer Reports has advice on buying fitness tracker for seniors.

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The Health Benefits of Biking to Work

Details: Biking to work can save you money, improve your health and mood, and extend your life. Consumer Reports explains the health benefits of cycling.

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Health Risks On Cruise Ships What To Do

Details: Travel health insurance is your best protection. Consumer Reports recommends avoiding commission-driven policies sold by tour operators, cruise-line representatives, and travel agents.

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Does Milk Chocolate Have Health Benefits

Details: Sari Harrar is an award-winning freelance journalist and regular contributor to Consumer Reports On Health and Consumer Reports on topics of health, medicine, and science.

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How Safe Is Deet

Details: Neither the Department of Health and Human Services nor the EPA's Office of Pesticide Programs has classified deet as a carcinogen. According to …

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5 Questions to Ask About Any Health App

Details: Some health apps can be valuable tools for patients and doctors, but it’s hard to figure out which ones are effective and safe—and which might put your health or privacy at risk.

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Reporting Your Income When Buying Health Insurance on …

Details: Buying Health Insurance on . Your State’s Marketplace . Income verification . JANUARY 2014 . Summary . These FAQs will explain what you need to know when filing your ACA health insurance application and how to verify your income down the road. The new health care law offers special tax credits to help low‐ and moderate‐income

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The Health Benefits of Winter Squash

Details: “Vitamin A is an essential nutrient important for many processes within the body, including a strong immune system and eye health,” Feller says. More on Healthy Eating Healthy Yogurts That

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If Your Doctor is Dropped from Your Insurance

Details: Last fall thousands of people with UnitedHealthcare Medicare Advantage plans learned that their doctors would be cut from the health-plan network. …

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