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BBC Good Food Recipes and cooking tips

Details: Try 5 issues of BBC Good Food for just £5 - that's just £5.75 £1 an issue! Build your own BBC Good Food cookbook from just £20 – order now. Get a free case of expertly-selected craft beer worth £24. Packed with budget-friendly recipes - try …

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The health benefits of soya BBC Good Food

Details: 5. May support bone health. Soya foods may be a beneficial inclusion for mid-life women; this is because lower levels of oestrogen after the menopause may lead to a greater reduction in calcium levels in the bone. Some studies suggest that including 40-110mg of soy isoflavones each day may reduce this bone loss and improve bone mineral density.

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BBC Good Food Podcast with Tom Kerridge – Cooking in …

Details: Advertisement. BBC Good Food contributing editor Tom Kerridge is a BBC presenter and chef-owner of The Hand & Flowers, The Coach and The Butcher’s Tap in Marlow, Buckinghamshire, as well as Kerridge’s Bar & Grill at the Corinthia Hotel, London. His latest book, Fresh Start, is out now.

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21 clever ways to save money

Details: 13) Cook dried pulses when the oven is on. Dried beans and pulses are cheaper to buy than canned ones but you have to soak then cook them. Using the oven to cook two items at a time makes economic sense, so make use of that spare oven shelf by cooking a pan of beans along with your main meal. Bring the soaked beans or pulses up to the boil in a

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Microwave family meals

Details: 1) Microwave chilli. Jack Monroe’s speedy vegetarian kidney bean chilli is perfect for all the family and healthy, too. It's a great midweek meal that incorporates two of your five-a-day. Simply double or triple the ingredients to serve your family and top with tangy soured cream and coriander. See our other chilli recipes.

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Three bean salad with mozzarella recipe BBC Good Food

Details: Ingredients. 320g fine beans, ends trimmed and halved if large; 4 carrots (320g), cut into slim batons; 2 red onions, halved and sliced; 400g can cannellini beans, drained; 400g can red kidney beans, drained; 320g mixed colour baby tomatoes (ours were red, yellow and orange), halved; 15g basil leaves, roughly torn; 120g vegetarian mozzarella, cut into cubes; For the dressing

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Sugar-free cookies BBC Good Food

Details: STEP 1. Beat the flour, butter, agave syrup, egg yolks, the seeds from the vanilla pod and a pinch of salt together in a stand mixer to make a smooth dough. Wrap the dough and chill for 30 minutes. STEP 2. Roll out the dough on a lightly floured worksurface and cut out 36 cookies with biscuit cutters. STEP 3. Heat the oven to 180C/fan 160C/gas 4.

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Spicy microwave popcorn recipe BBC Good Food

Details: Method. STEP 1. Tip the corn kernels into a large heatproof bowl, cover and microwave for 5-8 mins, or until the popping stops. STEP 2. Stir in the oil and spices, and toss well to coat. Will keep in an airtight container for up to a week.

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Potato frittata with pepper salsa recipe BBC Good Food

Details: Method. Heat the oven to 220C/200C fan/gas 7. Boil the potatoes for 5 mins until just cooked, then drain. Meanwhile, beat the eggs in a bowl with the chillies, garlic and lots of black pepper. For the salsa, lightly oil the pepper halves and place, cut-side down, on a baking sheet. Stir the potatoes into the egg mixture, then tip into a shallow

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Blackberry Victoria sponge recipe

Details: Ingredients. 200g butter, softened, plus a little for greasing; 200g caster sugar; 1 tsp vanilla extract; 4 medium eggs; 200g self-raising flour, plus extra for dusting; 250ml double cream; 1 tbsp icing sugar, plus extra for dusting; 250g blackberries; Equipment. pastry brush; 2 x 20cm round loose-bottom cake tins; cloth; large mixing bowl ; weighing scales

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Milk-free cake BBC Good Food

Details: Start by melting the butter and cooling it down. Heat the oven to 180C/fan 160C/gas 4. Beat the eggs with the sugar in a mixer until pale and fluffy, then fold in the flour, vanilla pudding, baking powder, vanilla and cooled butter to make a smooth batter.

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Chickpea, charred aubergine & feta salad

Details: Ingredients. 1 large or 2 medium aubergines; 4 tbsp olive oil; 1 tsp chilli flakes; 1 lemon, juiced; 2 x 400g cans chickpeas, drained; small handful of mint, finely chopped, plus some whole leaves to serve; 2 tbsp toasted pine nuts; 200g feta, crumbled; Method

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Healthy roast dinner recipe

Details: Ingredients. 285g medium potatoes, thickly sliced; 4 small carrots (160g), halved lengthways; 2 x 80g red onions, cut into quarters; 170g large Brussels sprouts (about 8-10), trimmed; 2½ tsp rapeseed oil; 2 tsp thyme leaves; 2 tsp balsamic vinegar; 1 large garlic clove, finely grated; 2 pinches of English mustard powder; 170g thick, lean fillet steak; ½ tsp vegetable bouillon powder

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Crispy potato, pepper & chorizo skewers

Details: Ingredients. 500g baby new potatoes; 3 Romano or red peppers, cut into chunks; 250g cooking chorizo, cut into chunks; 2 tbsp olive oil; 2 rosemary sprigs, leaves picked and roughly chopped; 70g mayonnaise; 1 small garlic clove, finely grated; ½ lemon, juiced; small pinch of smoked paprika (optional); few sprigs of parsley, leaves picked (optional); salad, to serve (optional)

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Black and white pinwheel cookies BBC Good Food

Details: Ingredients. 300g plain flour; 100g icing sugar; 8g vanilla sugar or 8g caster sugar, plus 1 tsp vanilla extract; 1 egg, plus 1 egg white for glazing; 125g butter, softened; 1 …

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Seedy rosemary soda bread recipe

Details: Ingredients. 300g plain white flour, plus a little extra for dusting; 200g plain wholemeal flour; 25g butter; 25g rosemary sprigs; 50g mixed seeds (we used a mix of sunflower, pumpkin and linseed/flaxseed); 2 tsp bicarbonate of soda; 1 tsp salt; 275ml milk (dairy or oat); 2 tsp lemon juice; Equipment. baking tray; weighing scales; mixing bowl; chopping board; sharp knife; …

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Speculoos cookies BBC Good Food

Details: Ingredients. 270g plain flour, plus a little for dusting; 150g caster sugar; pinch baking powder; 2 tsp speculoos spice (a mixture of cinnamon, cloves, coriander, ginger, cardamom and nutmeg), available online; 100ml milk; 100g butter, at room temperature; 200g flaked almonds; Method

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Thumbprint cookies BBC Good Food

Details: STEP 1. For the shortcrust pastry, sift the flour and icing sugar into a mixing bowl. Add the vanilla sugar, lemon zest and a pinch of salt. Rub the butter into the flour mixture until it is incorporated and then mix in egg yolks. Knead everything into a compact smooth dough. Wrap the dough and chill it for 1 hour.

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Quick florentines BBC Good Food

Details: Heat the oven to 180C/fan 160/gas 4. Use two teaspoons to form 35 small heaps on a baking sheet lined with baking parchment. Bake for 15 minutes or …

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Strawberry crumble buns BBC Good Food

Details: Ingredients. 120g butter, 70g at room temperature and 50g chilled and cubed; 370g plain flour; 2 eggs; 135g caster sugar; 7g dried fast action yeast; …

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Peach cheesecake BBC Good Food

Details: To make the filling, push the curd cheese through a metal strainer. Beat the remaining butter until light and fluffy, add the cheese, 8 egg yolks, 80g icing …

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Poppyseed cheesecake BBC Good Food

Details: Magazine subscription – your first 5 issues for only £5! Preparation and cooking time. Prep: 40 mins. Cook: 1 hr and 15 mins - 1 hr and 25 mins. plus resting and cooling. Easy. Serves 8 - 10. Everyone will want a piece of this classic Polish poppyseed cheesecake. Cover your dough base with creamy vanilla cheesecake and top with chocolate

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