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Healthy Recipes Allrecipes

Details: 2. A low-fat spicy black bean hummus without tahini lightened up by omitting the traditional ingredient without sacrificing taste. Pair with veggies and crackers for a healthy snack or spread on sandwich for extra protein and spice! Store in the refrigerator for up to 1 week. Read More.

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Healthy Main Dish Recipes Allrecipes

Details: Chicken, vegetarian, and more ideas for healthy dinners. Choose from more than 980 healthy main dishes, tested and rated by home cooks like you.

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Our 20 Best Healthy Recipes Allrecipes

Details: Our 20 best healthy recipes. 1. Garlic Chicken Stir Fry. Strips of skinless chicken breast stir it up with garlic, ginger, and tons of crunchy vegetables, including sliced cabbage, …

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Healthy Lunch Recipes Allrecipes

Details: Healthy lunch ideas for the kids or for work. More than 330 healthy resolution-worthy recipes, including tasty salads, wraps, soups and one-bowl dishes. 281669.jpg. Healthy Soups and Stews.

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Healthy Salad Recipes Allrecipes

Details: 11. There are different ways to make eggplant salad, a very common summer salad in my country. This is a version called 'agioritiki' named from mount Athos (Agion Oros). It's refreshing with smoky flavor and can stay refrigerated up to three days. Serve it as a salad or on top of whole-wheat bread slices.

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Our 20 Most Popular Healthy Soup Recipes Allrecipes

Details: Reviewer lauren says, "There are two good reasons why this recipe is a 5-star meal: First, at any given time, the average health-conscious person has all of these ingredients in her kitchen, which makes it so convenient. And second, the flavors and spices are spot on!" This thick, pureed soup has a mild sweetness with just a hint of heat.

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Healthy Casseroles Allrecipes

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What Are the Health Benefits of Mushrooms

Details: Mushrooms and heart health. Mushrooms contain two types of fiber — soluble, which helps regulate blood sugar and cholesterol levels, and insoluble, which helps keep you regular. They also contain a potent antioxidant called L-ergothioneine, which is most highly concentrated in portobello and cremini mushrooms.

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Health Balls I Recipe Allrecipes

Details: Instructions Checklist. Step 1. Heat honey and peanut butter together over low heat until creamy. Remove from heat and cool. Advertisement. Step 2. Mix the rest of the ingredients into the …

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The Best Breakfast Foods for Gut Health Allrecipes

Details: "The best combination in the morning for good digestive health is going to be high-protein paired with high-fiber," says Niket Sonpal, MD, gastroenterologist and assistant professor at Touro College of Medicine in New York City.

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Healthy Soups and Stews Recipes Allrecipes

Details: a stew of diced chicken, potatoes, carrots, onion, and rutabaga in a brown clay bowl. Rutabaga Stew. Rating: Unrated. 15. Read More. lentil soup on a blue wooden surface. Mediterranean Diet Soup Recipes. Read More. cauliflower soup in a blue bowl with garnish.

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20 Healthy Homemade Snacks Allrecipes

Details: These nutrient-dense snacks can all be made at home, saving you money and a trip to the grocery store. From dips to chips to granola, there's a little something on this list for every hungry snacker in your household. So before you reach for the cookie jar again, give one of these 20 healthy homemade snacks a try. Start Slideshow.

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Healthy Pasta Main Dish Recipes Allrecipes

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20 Anti-Inflammatory Recipes Allrecipes

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What Are the Health Benefits of Sauerkraut

Details: Nutrients in sauerkraut. As a side dish, a cup of sauerkraut contains just 30 calories, but boasts and impressive four grams of fiber, and is a source of vitamin C, vitamin K, iron, potassium and folate. Some brands are very high in salt, so read labels and compare.

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20 Cheap and Healthy Meals for Four Allrecipes

Details: Flounder is an affordable, low-fat, and nutrient-rich protein source. Here it's baked in simple form with a little butter, salt, pepper, lemon juice, tomato, basil, and garlic powder. It checks off all the boxes: Simple, healthy, and cheap. Serve it with steamed vegetables like broccoli . 15 of 21.

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Health Balls II Recipe Allrecipes

Details: Step 1. In a small saucepan over medium heat, melt together the peanut butter and honey, stirring frequently until warm and creamy. Remove from heat and set aside to cool. Advertisement. Step 2. In …

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Healthy Slow Cooker Recipes Allrecipes

Details: Slow Cooker Chicken Creole. Rating: 4.18 stars. 357. The stewed tomatoes and jalapeno pepper give this slow cooker recipe its Creole zing, along with seasoning and other veggies. This is an easy and tasty Creole chicken recipe. Just put all ingredients into the slow cooker and let it simmer all day. It's perfect over egg noodles.

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12 Easy Healthy Meals Allrecipes

Details: Credit: pomplemousse. View Recipe. this link opens in a new tab. Chicken is simmered in a mixture of tomatoes, pesto, and artichokes in this recipe that only requires 10 minutes of prep. Pair it with some cauliflower rice to round out this healthy meal. "This is a great and easy dinner to make," says reviewer lsvilar. 1 of 12.

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Healthy Dessert Recipes Allrecipes

Details: Fruit Bake. Rating: 4.83 stars. 6. The sweetness of fruit combines with the tartness of rhubarb, delivering a tasty end to a meal or an anytime snack. Serve hot or cold with a scoop of vanilla ice cream. By Edinmetr. Fruit Salad in Seconds.

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Caribbean Health Drink Recipe Allrecipes

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Are Frozen Vegetables Healthy

Details: Frozen vegetables are healthy and contain just as many nutrients as fresh. In fact, they can often contain more nutrients because they're frozen in their prime. Vitamin and mineral depletion occurs as vegetables begin to age, says Tayler Silfverduk, Celiac RD. Freezing vegetables significantly delays that aging process, and frozen veggies are

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Sugarless Health Cookies Recipe Allrecipes

Details: Directions. Instructions Checklist. Step 1. In a small pan mix together raisins, dates, and water. Bring to a boil for 3 minutes, then cool. In a medium bowl, stir together oil, eggs, vanilla, …

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Dee's Health Bread Recipe Allrecipes

Details: Step 1. In a small bowl, dissolve the yeast and sugar in 1/2 cup warm water. In a large bowl, mix remaining 3 1/2 cups warm water, honey, molasses, oil, eggs and lemon juice. Mix well. Add yeast …

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Healthy Kid Recipes Allrecipes

Details: It can be found at most health food stores and some big-chain grocery stores. By Beyker. Ants on a Log. Ants on a Log . Rating: 4.57 stars. 120 . This is a fun snack that kids can make. It consists of artfully arranged celery, peanut butter, and raisins. By Michele O'Sullivan. Willis Farm Applesauce.

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Health Nut Blueberry Muffins Allrecipes

Details: Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper muffin cups. In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking oats, wheat germ, baking powder, baking soda …

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Cumin Recipes Allrecipes

Details: Coriander and Cumin Rubbed Pork Chops. Rating: 4.34 stars. 211. Chops rubbed with a simple but flavorful spice and garlic mixture. For an even more potent result, toast and grind the spices yourself. By DARLA. Boilermaker Tailgate Chili.

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5 Tips for a Heart-Healthy, Cholesterol-Smart Diet

Details: While it's still important for health, insoluble fiber does not impact cholesterol. A digestive compound called bile is released in the small intestines to allow our digestion and absorption of fat in the diet, Reaver explains. Usually bile is recycled at a 97 to 98 percent rate, so it …

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Easy Lunch Recipes Ready in 20 Minutes or Less Allrecipes

Details: You don't have to spend your Sundays meal-prepping to have healthy and satisfying lunches throughout the week. These quick and easy lunches are ready in 20 minutes or less and require no more than five ingredients. So stop with the sad PB&Js already! Keep reading for 18 easy lunches you can make in 20 minutes or less. Start Slideshow.

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Healthy Chicken Dinners Ready in 30 Minutes or Less

Details: Here's my version, which I believe keeps the flavor of fresh mango in focus. Garnish with a sprig of fresh parsley and serve with plain white rice," says recipe creator morble. Reviewer lutzflcat added red bell pepper and red onion (pictured) for extra color and flavor. 20 …

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Weight-Loss Recipes Allrecipes

Details: Healthy weight-Loss means different things for different people. That's why we've collected recipes whether you're looking for low-carb, low-fat or low-calorie. …

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6 Surprising Things Are Messing With Your Gut Health

Details: Good gut health may support brain health, beat back depression, improve mood, and help you sleep better. But even though your stomach is involved, you could be sabotaging your microbiome with things you do every day, not just the things you eat.

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Healthy Homemade Ice Cream Recipe Allrecipes

Details: Directions. Instructions Checklist. Step 1. Blend almond milk, frozen bananas, frozen strawberries, and vanilla extract together in a blender until desired consistency is reached. Transfer mixture to a bowl and freeze until solid, about 4 hours. Advertisement.

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Heavenly Health Dog Biscuits Recipe Allrecipes

Details: Preheat oven to 325 degrees F (165 degrees C). Grease two cookie sheets. Advertisement. Step 2. Combine oats, flax seeds, brewer's yeast, cheese, rice flour, oat bran flour and sugar in a large bowl. Whisk together chicken broth and eggs; mix with …

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25 Easy Smoothie Recipes With 3 Ingredients or Less

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5 Health Benefits of Greek Yogurt Video

Details: 5 Health Benefits of Greek Yogurt. Almond Crusted Halibut Crystal Symphony. Proper English Cottage Pie. Restaurant-Style French Onion Soup. Pull-Apart Chicken Sliders. Pork Chops with Apples, Onions, and Sweet Potatoes. Greg's Southern Biscuits.

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Healthier Pie Crust Recipe Allrecipes

Details: Step 1. Preheat oven to 425 degrees F (220 degrees C). Advertisement. Step 2. In a medium bowl, mix together oats, flour, and coconut. Stir in oil and water. Press dough into a 9 inch pie pan. Step 3. Bake in preheated oven for 12 minutes, until lightly browned.

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Healthy Breakfast Sandwich Recipe Allrecipes

Details: Instructions Checklist. Step 1. Cook egg whites in a nonstick skillet over medium heat until opaque, about 4 minutes. Advertisement. Step 2. Toast English muffins. Divide cooked egg whites between 2 muffin bottoms. Top with spinach, 1 tomato slice, and muffin tops.

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Simple, Healthy Meals in a Bowl Allrecipes

Details: 26 Simple, Healthy Meals in a Bowl. Oh, it's a bowl'd move, all right. Loads of healthy foods, all combined in one compact, delicious dish. Pile 'em high with healthy veggies, kimchi, whole grains, fresh greens, noodles, lean meats, tofu, fresh …

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Health Dynamics Rye Bread Recipe Allrecipes

Details: Step 1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Regular cycle and medium crust setting; press Start. While dough is mixing, check the consistency, it should be slightly sticky.

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7 Benefits of Sweet Potatoes Allrecipes

Details: 5. They can help manage stress. One serving of sweet potatoes provides one-third of your daily value of magnesium. According to studies, magnesium deficiency has been linked to a risk for depression, anxiety, and stress. Magnesium has also been found to reduce insomnia, which can be a cause of anxiety and depression. 6.

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Plum Recipes Allrecipes

Details: Plum Pie. This pie has a decorative and tasty streusel topping on it. If using apples in this pie be sure to add 1/4 teaspoon of ground mace in streusel topping. Substitutions: walnuts may be used instead of hazelnuts; few drops of lemon oil may be used instead of lemon zest; also apple or cherries can be used in place of plums.

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10 Healthy Chicken Salad Recipes Allrecipes

Details: Creamy and tangy, this healthy chicken salad dish gets its richness from half mayonnaise and half low-fat Greek yogurt. Recipe creator lutzflcat says, "It's sweet and juicy from the apples and grapes, a little savory from the tarragon, crunchy from the pecans and celery, and lightened up a bit with some yogurt." 2 of 10.

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Healthier Sloppy Joes II Recipe Allrecipes

Details: Heat skillet over medium-high heat; cook and stir beef, onion, green bell pepper, carrots, and garlic until beef is browned, about 10 minutes. Drain off liquids. Stir in mustard, ketchup, and brown sugar and mix thoroughly. Reduce heat to low and simmer until …

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Oat Bran Health Bread Recipe Allrecipes

Details: Instructions Checklist. Step 1. Add water, yeast, canola oil and honey to the pan of the bread machine; stir to dissolve yeast. Let stand until creamy, about 10 minutes. Advertisement. Step 2. In a large bowl, stir together oat bran, whole wheat flour, bread flour, flax seed meal and salt.

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What Is Soursop and How Do You Eat It

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